Nutrition Facts for Keto chicken shawarma wrap

Keto Chicken Shawarma Wrap

Satisfy your shawarma cravings without compromising your low-carb lifestyle with this irresistible Keto Chicken Shawarma Wrap recipe. Juicy, marinated chicken thighs are infused with a medley of bold Mediterranean spices—including cumin, turmeric, and paprika—then grilled to perfection for a smoky, charred finish. Wrapped in a soft, low-carb tortilla and layered with crisp romaine lettuce, refreshing cucumber, and tangy red onion, this wrap is topped with a creamy Greek yogurt sauce laced with fresh dill and mint. Perfect as a quick lunch or a flavorful on-the-go option, this keto-friendly shawarma is bursting with vibrant flavors while keeping your carbs in check.

Nutriscore Rating: 77/100
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Image of Keto Chicken Shawarma Wrap
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground paprika
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground cayenne pepper
  • 3 cloves garlic cloves, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces low-carb tortillas
  • 2 cups romaine lettuce, chopped
  • 1 medium cucumber, sliced
  • 1 small red onion, thinly sliced
  • 0.5 cup Greek yogurt
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh mint, chopped

Directions

Step 1

In a large bowl, combine the olive oil, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, cayenne pepper, minced garlic, salt, and black pepper. Mix well to form a marinade.

Step 2

Add the chicken thighs to the marinade, ensuring each piece is fully coated. Cover and refrigerate for at least 1 hour, preferably 2-4 hours for maximum flavor.

Step 3

Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken thighs for 6-7 minutes on each side, or until fully cooked and charred around the edges. Remove from heat and let them rest for a few minutes.

Step 4

Slice the cooked chicken thighs into strips.

Step 5

In a small bowl, mix the Greek yogurt with chopped dill and mint, creating a refreshing sauce.

Step 6

Lay a low-carb tortilla on a flat surface. Spread a tablespoon of the yogurt sauce onto the tortilla.

Step 7

Top with a handful of chopped romaine lettuce, sliced cucumber, and red onion.

Step 8

Place a generous amount of sliced chicken on top of the veggies.

Step 9

Drizzle additional yogurt sauce over the chicken, if desired.

Step 10

Fold the sides of the tortilla over the filling and roll tightly. Repeat the process for the remaining tortillas.

Step 11

Serve the Keto Chicken Shawarma Wraps immediately, or wrap them in parchment paper for an on-the-go meal.

Nutrition Facts

Serving size (1480.9g)
Amount per serving % Daily Value*
Calories 1946.8
Total Fat 107.8g 0%
Saturated Fat 24.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 629mg 0%
Sodium 4076.3mg 0%
Total Carbohydrate 100.3g 0%
Dietary Fiber 50.6g 0%
Total Sugars 17.6g
Protein 165.4g 0%
Vitamin D 35IU 0%
Calcium 772.8mg 0%
Iron 15.3mg 0%
Potassium 3001.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 32.5%
Carbs: 19.7%