Nutrition Facts for Keto chicken shawarma roll

Keto Chicken Shawarma Roll

Embark on a flavorful low-carb journey with this Keto Chicken Shawarma Roll, a deliciously healthy twist on the classic Middle Eastern favorite! Tender, spiced chicken strips marinated in a fragrant blend of cumin, paprika, turmeric, and cinnamon are seared to perfection and paired with crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and tangy red onions. Wrapped in a soft low-carb flatbread and drizzled with a creamy, zesty garlic tahini sauce, this recipe delivers bold shawarma flavors without the carbs. Ready in just 35 minutes, it's an ideal meal prep option, easy dinner idea, or satisfying grab-and-go lunch. Perfect for keto enthusiasts and Mediterranean food lovers alike, this recipe redefines healthy indulgence.

Nutriscore Rating: 70/100
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Image of Keto Chicken Shawarma Roll
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground paprika
  • 0.5 teaspoon Ground turmeric
  • 0.5 teaspoon Ground coriander
  • 0.25 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Low-carb flatbread
  • 4 leaves Romaine lettuce
  • 0.5 whole Red onion
  • 1 medium Tomato
  • 0.5 whole Cucumber
  • 2 tablespoons Tahini
  • 2 tablespoons Lemon juice
  • 2 cloves Garlic
  • 2 tablespoons Plain Greek yogurt

Directions

Step 1

1. Cut the chicken breast into thin strips.

Step 2

2. In a large bowl, mix the olive oil, garlic powder, ground cumin, paprika, turmeric, coriander, cinnamon, salt, and black pepper to create a marinade.

Step 3

3. Add the chicken strips to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 4

4. While the chicken is marinating, prepare the vegetables: thinly slice the red onion, dice the tomato, and slice the cucumber.

Step 5

5. For the garlic sauce, combine tahini, lemon juice, minced garlic cloves, and Greek yogurt in a small bowl. Mix until smooth and set aside.

Step 6

6. Heat a large skillet over medium heat and cook the marinated chicken for 6-8 minutes, or until fully cooked and lightly browned.

Step 7

7. To assemble the wraps, lay a piece of low-carb flatbread on a flat surface.

Step 8

8. Place a romaine lettuce leaf down the middle of the flatbread.

Step 9

9. Add a generous portion of chicken on top of the lettuce, followed by red onion, tomato, and cucumber slices.

Step 10

10. Drizzle the garlic sauce over the filling.

Step 11

11. Roll up the flatbread tightly to enclose the filling, securing with a toothpick if necessary.

Step 12

12. Repeat with the remaining flatbreads and ingredients to create four rolls.

Step 13

13. Serve immediately and enjoy your Keto Chicken Shawarma Rolls.

Nutrition Facts

Serving size (1220.9g)
Amount per serving % Daily Value*
Calories 1960.5
Total Fat 112.4g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 6.6g
Cholesterol 433mg 0%
Sodium 4859.2mg 0%
Total Carbohydrate 64.8g 0%
Dietary Fiber 21.6g 0%
Total Sugars 22.2g
Protein 178.9g 0%
Vitamin D 0IU 0%
Calcium 2742.9mg 0%
Iron 10725.8mg 0%
Potassium 2591.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 36.0%
Carbs: 13.0%