Keto Chicken Satay Skewers
Elevate your low-carb dining game with these irresistible Keto Chicken Satay Skewers, a flavorful and protein-packed dish perfect for grilling season. Marinated in a luscious blend of creamy coconut milk, fragrant spices like curry powder and cumin, and a touch of keto-friendly sweetness, these skewers deliver the authentic taste of classic chicken satay while keeping it completely keto-friendly. Tender strips of chicken breast are infused with flavor, grilled to perfection, and served with a smoky char that’s sure to impress. Quick to prepare and ready in under 40 minutes (not including marinating time), these skewers are a must-try for anyone seeking a delicious, low-carb twist on a Southeast Asian favorite. Perfect as an appetizer, snack, or main dish, serve these skewers alongside your favorite keto dipping sauces or a crisp cucumber salad for a meal that’s as satisfying as it is guilt-free!
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Ingredients
- 1 lb chicken breast
- 1 cup coconut milk
- 2 tbsp soy sauce
- 2 tbsp lemon juice
- 1 tsp ground coriander
- 1 tsp ground cumin
- 3 cloves minced garlic
- 1 tsp ginger paste
- 1 tsp curry powder
- 1 tbsp sweetener (erythritol or desired keto sweetener)
- 1 tbsp olive oil
- 0.5 tsp salt
- 0.25 tsp pepper
- 8 skewers
Directions
Step 1
Cut the chicken breast into thin strips, about 1-inch wide and 3-4 inches long.
Step 2
In a large bowl, combine coconut milk, soy sauce, lemon juice, ground coriander, ground cumin, minced garlic, ginger paste, curry powder, and keto sweetener. Mix well to create the marinade.
Step 3
Add the chicken strips to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 1 hour, or for best results, overnight.
Step 4
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
Step 5
Preheat the grill to medium-high heat.
Step 6
Thread the marinated chicken strips onto the skewers, leaving a bit of space between pieces.
Step 7
Brush the skewers lightly with olive oil and season with salt and pepper.
Step 8
Grill the chicken skewers for 6-8 minutes on each side, or until the chicken is cooked through and has a nice char.
Step 9
Remove the skewers from the grill and let them rest for a couple of minutes.
Step 10
Serve hot, garnished with fresh cilantro or green onions if desired. Enjoy your keto chicken satay skewers!
Nutrition Facts
| Serving size | (1606.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2123.8 |
| Total Fat 95.8g | 0% |
| Saturated Fat 26.4g | 0% |
| Polyunsaturated Fat 3.6g | |
| Cholesterol 790.1mg | 0% |
| Sodium 7129.7mg | 0% |
| Total Carbohydrate 83.3g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 33.8g | |
| Protein 250.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 281.3mg | 0% |
| Iron 18.2mg | 0% |
| Potassium 3763.2mg | 0% |
Source of Calories