Keto Chicken Satay
Elevate your low-carb dining experience with this irresistible Keto Chicken Satay recipe—a flavorful twist on a classic favorite! Tender strips of marinated chicken thighs are infused with a fragrant blend of coconut aminos, turmeric, coriander, and fresh ginger, then grilled to perfection for a smoky, charred finish. Paired with a rich, creamy peanut dipping sauce made with full-fat coconut milk, lime juice, and a touch of erythritol for sweetness, this dish is the perfect balance of savory and satisfying. Ready in just 40 minutes and completely gluten-free, it’s an ideal option for keto enthusiasts seeking a protein-packed meal that’s both delicious and guilt-free. Serve these juicy skewers as an appetizer or a light main course to delight your taste buds while staying on track with your keto lifestyle!
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Ingredients
- 1 pound boneless, skinless chicken thighs
- 2 tablespoons coconut aminos
- 1 tablespoon fish sauce
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon garlic powder
- 1 teaspoon fresh ginger, minced
- 1 cup coconut milk (full-fat)
- 1 tablespoon lime juice
- 1 cup unsweetened peanut butter
- 1 tablespoon erythritol sweetener
- 0.5 teaspoon red pepper flakes
- 2 tablespoons olive oil
- 10 pieces bamboo skewers
Directions
Step 1
Cut the chicken thighs into thin strips, about 1 inch wide.
Step 2
In a bowl, combine coconut aminos, fish sauce, turmeric, coriander, garlic powder, and minced ginger. Mix well to make the marinade.
Step 3
Add the chicken strips to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 1 hour, or overnight for best results.
Step 4
While the chicken is marinating, prepare the peanut dipping sauce. In a saucepan over low heat, combine coconut milk, peanut butter, lime juice, erythritol sweetener, and red pepper flakes. Stir until smooth and heated through. Set aside.
Step 5
Preheat a grill or grill pan over medium-high heat. If using a grill, lightly oil the grill grates with olive oil to prevent sticking.
Step 6
Thread the marinated chicken strips onto the bamboo skewers in a zigzag fashion.
Step 7
Grill the skewers for about 3-4 minutes on each side, or until the chicken is cooked through and slightly charred.
Step 8
Serve the chicken satay hot, with the peanut dipping sauce on the side.
Nutrition Facts
| Serving size | (1050.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2579.0 |
| Total Fat 199.7g | 0% |
| Saturated Fat 81.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 567.0mg | 0% |
| Sodium 2824.1mg | 0% |
| Total Carbohydrate 65.2g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 27.5g | |
| Protein 157.2g | 0% |
| Vitamin D 31.8IU | 0% |
| Calcium 214.9mg | 0% |
| Iron 16.6mg | 0% |
| Potassium 2766.0mg | 0% |
Source of Calories