Keto Chicken Samosa

Satisfy your cravings for a classic snack with this irresistible Keto Chicken Samosa recipe! Perfectly crispy on the outside and loaded with a creamy, spiced chicken filling, these low-carb samosas are a game-changer for keto enthusiasts. Made with a nutrient-rich almond and coconut flour dough, these samosas are gluten-free, grain-free, and packed with flavor. The filling features tender shredded chicken sautéed with aromatic spices like garam masala, cumin, and turmeric, blended seamlessly with creamy cheese and fresh cilantro. Each golden-brown samosa is pan-fried to perfection for a guilt-free indulgence. Ready in under an hour, these samosas make the ultimate keto-friendly appetizer or snack, especially when paired with your favorite low-carb dipping sauce.

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 250 grams Chicken breast, boneless and skinless
• 50 grams Cream cheese
• 100 grams Almond flour
• 30 grams Coconut flour
• 10 grams Psyllium husk
• 1 large Egg
• 2 tablespoons Olive oil
• 1 tablespoon Ginger-garlic paste
• 1 teaspoon Garam masala
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Cumin powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Salt
• 2 tablespoons Cilantro, chopped
• 4 tablespoons Water

Directions

Step 1

Begin by cooking the chicken breast. Bring a pot of water to boil, add the chicken, and cook for about 10-12 minutes until fully cooked. Drain and shred the chicken finely.

Step 2

In a pan over medium heat, add 1 tablespoon of olive oil. Once hot, add ginger-garlic paste and sauté for a minute until fragrant.

Step 3

Add the shredded chicken to the pan along with garam masala, turmeric powder, cumin powder, red chili powder, and salt. Mix well and cook for 2-3 minutes.

Step 4

Turn off the heat and stir in the cream cheese and chopped cilantro. This is your samosa filling. Let it cool completely.

Step 5

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk, and salt. Mix well.

Step 6

Beat the egg in a separate bowl and add it to the flour mixture along with 2 tablespoons of water. Knead to form a dough.

Step 7

Divide the dough into 8 equal portions. Roll each portion into a ball.

Step 8

Place a ball between two sheets of parchment paper and flatten it using a rolling pin to form a thin circle.

Step 9

Cut the circle in half to form two semi-circles.

Step 10

Take one semi-circle, and create a cone shape by folding one side slightly over the other, pressing to seal the edge.

Step 11

Fill the cone with the chicken filling, and close the top by pressing the open edges together, sealing them well. Repeat with remaining dough and filling.

Step 12

Heat the remaining olive oil in a non-stick pan over medium heat. Fry the samosas until golden brown and crispy, about 2-3 minutes per side.

Step 13

Serve hot as a snack or appetizer with keto-friendly chutney or sauce.

Nutrition Facts

Serving size	(612.3g)

Amount per serving	% Daily Value*
Calories	1709.2

Total Fat 117.2g	0%
Saturated Fat 26.6g	0%
Polyunsaturated Fat 5.3g
Cholesterol 482.5mg	0%
Sodium 2862.8mg	0%
Total Carbohydrate 60.2g	0%
Dietary Fiber 32.3g	0%
Total Sugars 8.5g
Protein 115.4g	0%

Vitamin D 86.3IU	0%
Calcium 381.5mg	0%
Iron 12.4mg	0%
Potassium 1228.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.3%

Carbs: 13.7%