Nutrition Facts for Keto chicken salad croissant sandwich

Keto Chicken Salad Croissant Sandwich

Elevate your lunchtime game with this Keto Chicken Salad Croissant Sandwich, a low-carb twist on a classic favorite! Tender chicken breast is tossed with a creamy, tangy dressing made from mayo, Dijon mustard, fresh lemon juice, and vibrant parsley, then mixed with crisp celery and red onion for the perfect crunch. Nestled inside flaky almond flour croissants, this keto-friendly sandwich is layered with leafy lettuce and buttery sliced avocado, creating a satisfying, wholesome bite every time. With just 20 minutes of prep time, this recipe is perfect for meal prep, quick lunches, or a crowd-pleasing snack. Packed with flavor and free from guilt, this dish is the ultimate combination of indulgence and health for keto enthusiasts!

Nutriscore Rating: 66/100
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Image of Keto Chicken Salad Croissant Sandwich
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast
  • 1 cup Celery
  • 0.5 cup Red onion
  • 0.5 cup Mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley
  • 4 pieces Almond flour croissants
  • 4 leaves Leafy lettuce
  • 1 whole Sliced avocado

Directions

Step 1

Chop the cooked chicken breast into small pieces and place them in a large mixing bowl.

Step 2

Dice the celery and red onion into small, fine pieces and add them to the bowl with the chicken.

Step 3

In a separate small bowl, mix together the mayonnaise, Dijon mustard, lemon juice, salt, black pepper, and chopped parsley until well combined.

Step 4

Pour the dressing over the chicken mixture and mix everything together until the chicken is well coated.

Step 5

Split the almond flour croissants in half horizontally.

Step 6

Place a leaf of lettuce on the bottom half of each croissant.

Step 7

Scoop a generous portion of the chicken salad onto the lettuce.

Step 8

Top the chicken salad with a few slices of avocado.

Step 9

Cover with the top half of the croissant and press down gently.

Step 10

Serve the keto chicken salad croissant sandwiches immediately or store them in the refrigerator for up to one day.

Nutrition Facts

Serving size (1300.9g)
Amount per serving % Daily Value*
Calories 3197.4
Total Fat 232.0g 0%
Saturated Fat 54.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 524.4mg 0%
Sodium 4597.3mg 0%
Total Carbohydrate 142.2g 0%
Dietary Fiber 27.1g 0%
Total Sugars 26.5g
Protein 151.2g 0%
Vitamin D 0IU 0%
Calcium 469.0mg 0%
Iron 12.4mg 0%
Potassium 2185.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 18.5%
Carbs: 17.4%