Nutrition Facts for Keto chicken salad croissant

Keto Chicken Salad Croissant

Indulge in the perfect low-carb twist on a classic favorite with this Keto Chicken Salad Croissant recipe! Featuring a buttery, flaky croissant made from almond flour and mozzarella, paired with a creamy, tangy chicken salad bursting with vibrant flavors from fresh parsley, celery, and Dijon mustard, this dish is as satisfying as it is guilt-free. Ready in under an hour, these golden croissants are the ideal keto-friendly treat for brunch, lunch, or any time you crave a hearty yet healthy meal. Whether you're staying keto or simply exploring gluten-free alternatives, this recipe delivers comfort without compromise.

Nutriscore Rating: 66/100
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Image of Keto Chicken Salad Croissant
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast, shredded
  • 1 cup Celery, finely chopped
  • 0.5 cup Red onion, finely chopped
  • 0.5 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Almond flour
  • 1 teaspoon Baking powder
  • 1.5 cups Mozzarella cheese, shredded
  • 2 ounces Cream cheese
  • 1 large Egg

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

To prepare the croissant dough, combine almond flour and baking powder in a bowl and set aside.

Step 3

In a microwave-safe bowl, melt the mozzarella cheese and cream cheese together, microwaving in 30-second intervals and stirring in between until smooth.

Step 4

Quickly mix the melted cheese mixture with the almond flour mixture, then add the egg and knead until a dough forms.

Step 5

Divide the dough into 4 equal parts and shape them into croissants on the prepared baking sheet.

Step 6

Bake in the preheated oven for 15-18 minutes or until golden brown, then remove and set aside to cool slightly.

Step 7

While the croissants bake, combine shredded chicken, celery, and red onion in a large mixing bowl.

Step 8

In a separate small bowl, whisk together mayonnaise, Dijon mustard, lemon juice, parsley, salt, and pepper.

Step 9

Pour the dressing over the chicken mixture and toss to coat evenly.

Step 10

Slice each warm almond flour croissant horizontally and fill with a generous portion of the chicken salad.

Step 11

Serve immediately and enjoy your Keto Chicken Salad Croissant.

Nutrition Facts

Serving size (1359.9g)
Amount per serving % Daily Value*
Calories 3661.8
Total Fat 266.3g 0%
Saturated Fat 54.4g 0%
Polyunsaturated Fat 2.8g
Cholesterol 932.0mg 0%
Sodium 4069.8mg 0%
Total Carbohydrate 92.1g 0%
Dietary Fiber 25.1g 0%
Total Sugars 19.5g
Protein 238.1g 0%
Vitamin D 59.3IU 0%
Calcium 1856.9mg 0%
Iron 15.2mg 0%
Potassium 2114.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 25.6%
Carbs: 9.9%