Keto Chicken Rendang

Indulge in the rich, aromatic flavors of Keto Chicken Rendang, a low-carb twist on the classic Indonesian dish. Perfectly tender chicken thighs are simmered in a fragrant spice paste made with lemongrass, galangal, ginger, and turmeric, then slow-cooked in creamy coconut cream for a velvety finish. Toasty notes of unsweetened desiccated coconut and the zest of kaffir lime leaves add irresistible depth to every bite. This keto-friendly recipe swaps traditional sugar-laden ingredients for soy sauce and all-natural seasonings, ensuring it stays low-carb without sacrificing bold flavor. With just 20 minutes of prep and a slow, simmering cook time that fills your kitchen with mouthwatering aromas, this dish is ideal for an impressive yet effortless meal. Pair it with cauliflower rice for the ultimate keto comfort food!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 4

Ingredients

• 1.5 pounds chicken thighs
• 2 tablespoons coconut oil
• 1 cup coconut cream
• 0.5 cup unsweetened desiccated coconut
• 2 lemongrass stalks, chopped
• 2 inches galangal, sliced
• 1 inch ginger, sliced
• 1 teaspoon turmeric powder
• 3 small red chili peppers, chopped
• 4 large shallots, peeled and chopped
• 4 garlic cloves, peeled
• 6 kaffir lime leaves
• 2 tablespoons soy sauce
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

In a food processor, combine lemongrass, galangal, ginger, turmeric powder, red chili peppers, shallots, and garlic. Blend until a smooth paste forms.

Step 2

Heat coconut oil in a large skillet over medium heat. Add the blended spice paste and sauté until fragrant, about 5 minutes.

Step 3

Add the chicken thighs to the skillet, and cook for about 5 minutes on each side, until they are lightly browned.

Step 4

Pour in the coconut cream and add the desiccated coconut, stirring to combine well.

Step 5

Add the kaffir lime leaves, soy sauce, salt, and black pepper. Stir to mix all ingredients evenly.

Step 6

Reduce the heat to low, cover, and simmer for 1 hour or until the chicken is tender and the sauce has thickened, stirring occasionally.

Step 7

Uncover the skillet and continue to simmer for another 15-20 minutes, stirring occasionally, until the sauce has reduced and clings to the chicken.

Step 8

Taste and adjust seasoning if necessary.

Step 9

Serve hot garnished with freshly chopped herbs if desired.

Nutrition Facts

Serving size	(1538.5g)

Amount per serving	% Daily Value*
Calories	3238.3

Total Fat 169.6g	0%
Saturated Fat 105.1g	0%
Polyunsaturated Fat 0.9g
Cholesterol 639.6mg	0%
Sodium 4226.6mg	0%
Total Carbohydrate 242.4g	0%
Dietary Fiber 17.0g	0%
Total Sugars 144.8g
Protein 197.2g	0%

Vitamin D 47.6IU	0%
Calcium 378.3mg	0%
Iron 30.6mg	0%
Potassium 4806.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 24.0%

Carbs: 29.5%