Keto Chicken Pot Stickers

Delight in the guilt-free indulgence of Keto Chicken Pot Stickers, a low-carb twist on the beloved takeout classic. These savory bites feature a tender and flavorful ground chicken filling mixed with fresh green onions, garlic, ginger, and shredded cabbage, wrapped in a keto-friendly dough made from almond and coconut flours. The homemade wrappers are perfectly crisped in coconut oil and steamed to tender perfection, creating a delightful texture combination. With a prep time of just 20 minutes, these pot stickers are quick, satisfying, and perfect for keto enthusiasts or anyone seeking a healthier alternative without sacrificing flavor. Serve them hot with soy sauce or your favorite keto-friendly dipping sauce for a delectable appetizer or light meal that will wow everyone's taste buds.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Ground chicken
• 2 Green onions, finely chopped
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 2 tablespoons Soy sauce
• 1 teaspoon Sesame oil
• 1 cup Cabbage, finely shredded
• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 teaspoon Xanthan gum
• 2 Eggs
• 0.5 teaspoon Salt
• 0.25 teaspoon Pepper
• 2 tablespoons Coconut oil
• 3 tablespoons Water

Directions

Step 1

In a large mixing bowl, combine ground chicken, green onions, garlic, ginger, soy sauce, sesame oil, cabbage, salt, and pepper. Mix until well combined and set aside.

Step 2

In a separate bowl, mix almond flour, coconut flour, xanthan gum, and salt together.

Step 3

Beat the eggs, and then add them to the flour mixture, stirring until a dough forms.

Step 4

Using a rolling pin, roll the dough between two sheets of parchment paper until it's thin enough for pot stickers (about 1/8-inch thick).

Step 5

Cut the dough into circles using a cookie cutter or the rim of a glass (about 4-inch diameter).

Step 6

Place about 1 tablespoon of chicken filling in the center of each dough circle.

Step 7

Fold the dough over the filling to create a half-moon shape and press the edges to seal. Use a fork to crimp the edges for a tighter seal if needed.

Step 8

Heat coconut oil in a large skillet over medium-high heat. Once hot, add the pot stickers in batches, cooking until the bottoms are golden brown, about 2-3 minutes.

Step 9

Carefully add 3 tablespoons of water to the skillet and cover. Allow the pot stickers to steam until the water evaporates and the filling is cooked through, about 6-7 minutes.

Step 10

Remove the lid and let the pot stickers cook for an additional minute to re-crisp the bottom.

Step 11

Transfer to a serving plate and repeat with the remaining pot stickers, adding more coconut oil as needed.

Step 12

Serve hot with a side of soy sauce or your favorite keto-friendly dipping sauce.

Nutrition Facts

Serving size	(1005.6g)

Amount per serving	% Daily Value*
Calories	1869.4

Total Fat 138.3g	0%
Saturated Fat 43.9g	0%
Polyunsaturated Fat 6.4g
Cholesterol 756.7mg	0%
Sodium 2862.9mg	0%
Total Carbohydrate 49.8g	0%
Dietary Fiber 23.9g	0%
Total Sugars 11.6g
Protein 131.4g	0%

Vitamin D 82IU	0%
Calcium 471.1mg	0%
Iron 12.9mg	0%
Potassium 3307.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 26.7%

Carbs: 10.1%