Keto Chicken Paprikash

Indulge in the rich, smoky flavors of Keto Chicken Paprikash, a low-carb twist on the Hungarian classic. This comforting dish features tender, golden-browned chicken thighs simmered in a creamy paprika-infused sauce, thickened to perfection with a touch of xanthan gum for a keto-friendly finish. Sautéed onions and garlic meld beautifully with smoked paprika and silky sour cream, creating a deeply savory, satisfying meal in just 40 minutes. Perfect for weeknight dinners or entertaining guests, this recipe pairs beautifully with cauliflower rice or roasted vegetables to keep it keto-approved. Bursting with bold flavors and a velvety texture, Keto Chicken Paprikash is guaranteed to become a crowd-pleasing favorite!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 pounds chicken thighs
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 large onion
• 3 garlic cloves
• 3 tablespoons smoked paprika
• 2 cups chicken broth
• 1 cup sour cream
• 0.5 cup heavy cream
• 0.5 teaspoon xanthan gum
• 2 tablespoons fresh parsley

Directions

Step 1

Season the chicken thighs with salt and black pepper.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken thighs skin-side down and cook until the skin is golden brown and crispy, about 5-7 minutes. Flip and cook for another 5 minutes. Remove the chicken and set aside.

Step 3

Lower the heat to medium, add the unsalted butter to the skillet. Once melted, add the chopped onion and sauté until translucent, about 4-5 minutes.

Step 4

Stir in the minced garlic and cook for another minute until fragrant.

Step 5

Add the smoked paprika to the skillet and stir to coat the onions and garlic, cooking for 1 minute to release the flavors.

Step 6

Pour in the chicken broth, scraping up any brown bits from the bottom of the pan. Bring the mixture to a simmer.

Step 7

Return the chicken thighs to the skillet, submerging them in the sauce. Reduce heat to low, cover, and let simmer for 20 minutes or until the chicken is cooked through.

Step 8

In a bowl, mix the sour cream, heavy cream, and xanthan gum until well combined.

Step 9

Remove the cooked chicken from the skillet and set aside. Whisk the cream mixture into the sauce in the skillet, stirring continuously to avoid curdling or clumping.

Step 10

Return the chicken thighs to the skillet and heat through for another 5 minutes on low heat.

Step 11

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size	(2038.6g)

Amount per serving	% Daily Value*
Calories	3414.7

Total Fat 240.9g	0%
Saturated Fat 102.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1149.7mg	0%
Sodium 4452.4mg	0%
Total Carbohydrate 53.6g	0%
Dietary Fiber 11.7g	0%
Total Sugars 28.0g
Protein 256.9g	0%

Vitamin D 63.5IU	0%
Calcium 571.8mg	0%
Iron 15.4mg	0%
Potassium 3493.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 30.1%

Carbs: 6.3%