Nutrition Facts for Keto chicken larb

Keto Chicken Larb

Experience the bold and refreshing flavors of Keto Chicken Larb, a low-carb twist on the classic Thai-inspired dish. This quick and easy recipe features juicy ground chicken, aromatic garlic, and a fragrant medley of fresh mint, cilantro, and green onions, all tossed in a tangy, umami-packed sauce made with fish sauce, lime juice, and a touch of keto-friendly sweetness. Perfectly paired with crisp lettuce leaves for a light and satisfying wrap, this dish comes together in just 25 minutes, making it an ideal choice for busy weeknights or a healthy, flavorful appetizer. With its balanced combination of savory, zesty, and slightly spicy notes, Keto Chicken Larb is guaranteed to become a go-to favorite for Thai food lovers on a low-carb diet.

Nutriscore Rating: 69/100
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Image of Keto Chicken Larb
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ground chicken
  • 2 tbsp olive oil
  • 2 tbsp fish sauce
  • 3 tbsp lime juice
  • 0.5 tsp salt
  • 1 tsp sweetener of choice (e.g., erythritol)
  • 2 cloves minced garlic
  • 0.25 cup chopped green onions
  • 0.25 cup chopped fresh mint leaves
  • 0.25 cup chopped fresh cilantro
  • 0.5 cup thinly sliced red onion
  • 1 tbsp chopped chili (optional)
  • 8 each lettuce leaves

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.

Step 3

Add the ground chicken to the skillet, breaking it up with a spatula, and cook until browned and cooked through, approximately 7-10 minutes.

Step 4

In a small bowl, whisk together the fish sauce, lime juice, salt, and sweetener.

Step 5

Pour the sauce mixture over the cooked chicken and stir well to combine.

Step 6

Remove the skillet from the heat and add the red onions, green onions, mint, cilantro, and chopped chili if using. Mix thoroughly.

Step 7

Taste and adjust seasoning if necessary, adding more salt, lime juice, or sweetener to suit your taste.

Step 8

Spoon the chicken mixture into each lettuce leaf, serving as wraps.

Step 9

Serve immediately while warm, with additional lime wedges on the side if desired.

Nutrition Facts

Serving size (925.3g)
Amount per serving % Daily Value*
Calories 1055.0
Total Fat 65.6g 0%
Saturated Fat 14.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 384.7mg 0%
Sodium 4163.6mg 0%
Total Carbohydrate 38.3g 0%
Dietary Fiber 10.4g 0%
Total Sugars 9.4g
Protein 98.3g 0%
Vitamin D 0IU 0%
Calcium 430.8mg 0%
Iron 14.0mg 0%
Potassium 3794.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 34.6%
Carbs: 13.5%