Nutrition Facts for Keto chicken in creamy mushroom sauce

Keto Chicken in Creamy Mushroom Sauce

Indulge in the ultimate comfort food with this Keto Chicken in Creamy Mushroom Sauce, a dish that’s both low-carb and packed with flavor. Tender, golden-browned chicken breasts are simmered in a velvety sauce made with earthy cremini mushrooms, rich heavy cream, and a generous sprinkle of Parmesan cheese. Infused with fragrant garlic and fresh parsley, this one-skillet meal comes together in just 40 minutes, making it perfect for busy weeknights or an elegant dinner. Pair it with your favorite keto-friendly sides, like roasted broccoli or zoodles, for a satisfying, guilt-free meal that’s as luxurious as it is simple to prepare. This keto chicken recipe is a must-try for anyone seeking a hearty, restaurant-quality dish at home!

Nutriscore Rating: 62/100
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Image of Keto Chicken in Creamy Mushroom Sauce
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 pieces garlic cloves, minced
  • 8 ounces cremini mushrooms, sliced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Season the chicken breasts with salt and black pepper evenly on both sides.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for approximately 5-7 minutes on each side or until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.

Step 3

In the same skillet, reduce the heat to medium, add the butter, and let it melt. Sauté the minced garlic for about 1 minute until fragrant.

Step 4

Add the sliced mushrooms to the skillet and cook for about 5 minutes or until they are golden brown and have released most of their moisture.

Step 5

Pour in the heavy cream and chicken broth, stirring well. Bring the mixture to a gentle simmer and allow it to cook for 5 minutes, letting it thicken slightly.

Step 6

Stir in the grated Parmesan cheese until it has melted into the sauce.

Step 7

Return the cooked chicken breasts to the skillet, coating them with the creamy mushroom sauce. Allow them to simmer in the sauce for another 5 minutes.

Step 8

Garnish with freshly chopped parsley before serving.

Step 9

Serve the chicken hot, draped in the creamy mushroom sauce, alongside a side of your favorite keto-friendly vegetables.

Nutrition Facts

Serving size (1563.7g)
Amount per serving % Daily Value*
Calories 2815.9
Total Fat 180.9g 0%
Saturated Fat 88.1g 0%
Polyunsaturated Fat 3.4g
Cholesterol 977.4mg 0%
Sodium 5035.7mg 0%
Total Carbohydrate 13.3g 0%
Dietary Fiber 3.4g 0%
Total Sugars 5.4g
Protein 259.5g 0%
Vitamin D 34.1IU 0%
Calcium 1030.9mg 0%
Iron 9.3mg 0%
Potassium 2850.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 38.2%
Carbs: 2.0%