Keto Chicken Fried Steak with Gravy

Indulge in the hearty, comforting flavors of Keto Chicken Fried Steak with Gravy, a low-carb twist on a beloved Southern classic. This recipe features tender cube steaks coated in a perfectly seasoned almond flour and Parmesan crust, fried to golden perfection in a buttery skillet. The rich, velvety gravy, made with beef broth and thickened with keto-friendly xanthan gum, adds a savory finish that ties everything together beautifully. Ready in just 40 minutes, this keto-friendly dinner is packed with flavor and ideal for satisfying your cravings without breaking your carb goals. Serve it hot with a sprinkle of fresh parsley for a dinner that's as delicious as it is wholesome. Perfect for keto dieters or anyone seeking a comforting, gluten-free meal!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Cube steaks
• 1 cup Almond flour
• 0.5 cup Parmesan cheese, grated
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 large Eggs
• 0.25 cup Heavy cream
• 2 tablespoons Butter
• 2 tablespoons Olive oil
• 1 cup Beef broth
• 0.5 teaspoon Xanthan gum
• 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

1. In a shallow dish, combine the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.

Step 2

2. In another shallow dish, beat the eggs with the heavy cream.

Step 3

3. Pat the cube steaks dry with paper towels. One at a time, dip each steak into the egg mixture, then coat with the almond flour mixture, pressing to adhere.

Step 4

4. In a large skillet, heat butter and olive oil over medium heat. Add the coated steaks in a single layer and cook until golden brown and cooked through, about 5-7 minutes per side. Transfer to a plate and keep warm.

Step 5

5. To make the gravy, reduce the heat to medium-low and add beef broth to the skillet, scraping up any brown bits from the bottom.

Step 6

6. Whisk in the xanthan gum and continue to cook until the gravy begins to thicken, about 2-3 minutes.

Step 7

7. Stir in salt and pepper to taste. Return the fried steaks to the skillet, turning to coat with the gravy, and heat through.

Step 8

8. Serve the chicken fried steak hot, garnished with fresh parsley if desired.

Nutrition Facts

Serving size	(1067.7g)

Amount per serving	% Daily Value*
Calories	2443.9

Total Fat 201.5g	0%
Saturated Fat 68.0g	0%
Polyunsaturated Fat 3.4g
Cholesterol 817.8mg	0%
Sodium 4486.8mg	0%
Total Carbohydrate 28.9g	0%
Dietary Fiber 13.2g	0%
Total Sugars 4.4g
Protein 141.6g	0%

Vitamin D 86.5IU	0%
Calcium 804.1mg	0%
Iron 16.0mg	0%
Potassium 1539.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%

Protein: 22.7%

Carbs: 4.6%