Keto Chicken Cantina Bowl
Savor the vibrant flavors of the Keto Chicken Cantina Bowl—a low-carb twist on a Mexican-inspired favorite that's perfect for a healthy and satisfying meal. This protein-packed recipe combines tender, taco-seasoned chicken breast with fluffy cauliflower rice, crisp romaine lettuce, creamy avocado, and bursts of juicy cherry tomatoes. Topped with shredded cheddar cheese, a dollop of sour cream, and fresh cilantro, every bite is a celebration of bold taste and wholesome ingredients. Quick to prepare and ready in just 40 minutes, this keto-friendly dish is perfect for lunch or dinner. Garnish with a squeeze of zesty lime for the final touch and enjoy a guilt-free bowl full of flavor and freshness that fits perfectly into your ketogenic lifestyle.
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Recipe Information
Ingredients
- 2 pieces Chicken breast
- 2 tablespoons Olive oil
- 2 tablespoons Taco seasoning
- 2 cups Cauliflower rice
- 1 large Avocado
- 1 cup Cherry tomatoes
- 2 cups Romaine lettuce
- 1 piece Lime
- 0.5 cup Fresh cilantro
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Shredded cheddar cheese
- 0.5 cup Sour cream
Instructions
Preheat a large skillet over medium heat and add 1 tablespoon of olive oil.
Season the chicken breasts with taco seasoning on both sides.
Place the chicken breasts in the skillet and cook for 7-8 minutes on each side until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
In the same skillet, add the remaining tablespoon of olive oil and sauté the cauliflower rice over medium heat for about 5 minutes until tender.
Season the cauliflower rice with salt and black pepper, then set aside.
Dice the avocado into small chunks and halve the cherry tomatoes.
Chop the romaine lettuce into thin strips and roughly chop the fresh cilantro.
Slice the lime into wedges.
To assemble each Keto Chicken Cantina Bowl, start by adding a base of romaine lettuce to each bowl.
Top with cauliflower rice, sliced chicken, diced avocado, cherry tomatoes, and shredded cheddar cheese.
Garnish with a dollop of sour cream, fresh cilantro, and a squeeze of lime juice.
Season with additional salt and pepper to taste if needed.
Serve immediately and enjoy your delicious and healthy Keto Chicken Cantina Bowl.
Nutrition Facts
Calories |
458 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 9.9 g | 50% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 506 mg | 22% | |
| Total Carbohydrate | 16.7 g | 6% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 5.3 g | ||
| Protein | 35.1 g | 70% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 200 mg | 15% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 914 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
