Keto Chicken Cantina Bowl

Dive into the vibrant flavors of this quick and delicious Keto Chicken Cantina Bowl, a low-carb twist on your favorite Tex-Mex classic! Juicy, taco-seasoned chicken breast is paired with fluffy cauliflower rice, crisp romaine lettuce, creamy avocado, and tangy cherry tomatoes for a perfectly balanced meal. Topped with shredded cheddar, a dollop of sour cream, and a fresh burst of lime and cilantro, this bowl offers bold flavors with every bite—all while staying keto-friendly. Ready in just 40 minutes, this customizable dish is perfect for meal prep or a satisfying weeknight dinner. Packed with protein, healthy fats, and wholesome ingredients, it’s a guilt-free way to enjoy all the vibrant tastes of a cantina in the comfort of your home.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast
• 2 tablespoons Olive oil
• 2 tablespoons Taco seasoning
• 2 cups Cauliflower rice
• 1 large Avocado
• 1 cup Cherry tomatoes
• 2 cups Romaine lettuce
• 1 piece Lime
• 0.5 cup Fresh cilantro
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Shredded cheddar cheese
• 0.5 cup Sour cream

Directions

Step 1

Preheat a large skillet over medium heat and add 1 tablespoon of olive oil.

Step 2

Season the chicken breasts with taco seasoning on both sides.

Step 3

Place the chicken breasts in the skillet and cook for 7-8 minutes on each side until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Step 4

Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.

Step 5

In the same skillet, add the remaining tablespoon of olive oil and sauté the cauliflower rice over medium heat for about 5 minutes until tender.

Step 6

Season the cauliflower rice with salt and black pepper, then set aside.

Step 7

Dice the avocado into small chunks and halve the cherry tomatoes.

Step 8

Chop the romaine lettuce into thin strips and roughly chop the fresh cilantro.

Step 9

Slice the lime into wedges.

Step 10

To assemble each Keto Chicken Cantina Bowl, start by adding a base of romaine lettuce to each bowl.

Step 11

Top with cauliflower rice, sliced chicken, diced avocado, cherry tomatoes, and shredded cheddar cheese.

Step 12

Garnish with a dollop of sour cream, fresh cilantro, and a squeeze of lime juice.

Step 13

Season with additional salt and pepper to taste if needed.

Step 14

Serve immediately and enjoy your delicious and healthy Keto Chicken Cantina Bowl.

Nutrition Facts

Serving size	(1166.6g)

Amount per serving	% Daily Value*
Calories	1531.3

Total Fat 108.0g	0%
Saturated Fat 38.1g	0%
Polyunsaturated Fat 7.6g
Cholesterol 324.4mg	0%
Sodium 4775.1mg	0%
Total Carbohydrate 62.3g	0%
Dietary Fiber 25.3g	0%
Total Sugars 19.6g
Protein 97.1g	0%

Vitamin D 0IU	0%
Calcium 736.2mg	0%
Iron 5.3mg	0%
Potassium 2699.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%

Protein: 24.1%

Carbs: 15.5%