Nutrition Facts for Keto chick-fil-a style grilled nuggets

Keto Chick-Fil-A Style Grilled Nuggets

Satisfy your fast-food cravings the low-carb way with these irresistible Keto Chick-Fil-A Style Grilled Nuggets! Juicy, tender chicken bites are marinated in tangy pickle juice and creamy heavy cream, infusing them with mouthwatering flavor and keeping them deliciously moist. A fragrant blend of paprika, garlic powder, and onion powder adds the perfect smoky, savory touch, while a quick skillet sear in olive oil creates a golden, crispy exterior. Ready in just 30 minutes of cook time and keto-friendly, these grilled nuggets are the ultimate guilt-free indulgence. Pair them with your favorite keto-friendly dipping sauce or a fresh salad for a wholesome meal that’s perfect for weeknights or meal prep.

Nutriscore Rating: 64/100
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Image of Keto Chick-Fil-A Style Grilled Nuggets
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Boneless, skinless chicken breasts
  • 0.5 cup Pickle juice
  • 0.25 cup Heavy cream
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder

Directions

Step 1

Begin by cutting the chicken breasts into bite-sized chunks.

Step 2

In a mixing bowl, combine the pickle juice and heavy cream. Add the chicken pieces, ensuring they are well submerged. Cover and refrigerate to marinate for at least 30 minutes, up to 2 hours for best results.

Step 3

After marinating, drain the chicken from the liquid and pat dry with paper towels to remove excess marinade.

Step 4

In a small bowl, mix together the salt, black pepper, paprika, garlic powder, and onion powder.

Step 5

Sprinkle the seasoning mix over the chicken pieces, making sure they are evenly coated.

Step 6

Heat the olive oil in a large skillet over medium-high heat.

Step 7

Once the oil is hot, add the chicken pieces in batches to prevent crowding. Cook each side for about 4-5 minutes until fully cooked and golden brown.

Step 8

Remove the cooked chicken from the skillet and let rest for a minute on a paper towel-lined plate to absorb any excess oil.

Step 9

Serve the grilled nuggets hot, accompanied by your favorite keto-friendly dipping sauce or salad.

Nutrition Facts

Serving size (668.7g)
Amount per serving % Daily Value*
Calories 1229.9
Total Fat 64.7g 0%
Saturated Fat 20.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 445.6mg 0%
Sodium 2967.7mg 0%
Total Carbohydrate 6.3g 0%
Dietary Fiber 1.1g 0%
Total Sugars 1.5g
Protein 141.5g 0%
Vitamin D 4.5IU 0%
Calcium 88.7mg 0%
Iron 5.3mg 0%
Potassium 1286.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 48.2%
Carbs: 2.1%