Keto Chick-fil-A Cobb Salad

Transform your favorite fast-food salad into a guilt-free indulgence with this Keto Chick-fil-A Cobb Salad! Packed with bold flavors and nutrient-rich ingredients, this low-carb twist on a classic features juicy grilled chicken breasts seasoned with a smoky blend of paprika, garlic, and black pepper. A vibrant bed of crisp romaine lettuce is topped with sweet grape tomatoes, creamy avocado slices, crunchy bacon crumbles, and tangy blue cheese for a harmonious medley of textures. Hard-boiled eggs and a drizzle of rich, keto-approved ranch dressing add extra protein and creamy goodness, while a garnish of fresh green onions ties it all together. Ready in just 35 minutes, this satisfying, keto-friendly salad is perfect for meal prepping, lunch, or dinner and sure to keep cravings at bay while supporting your low-carb lifestyle.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Boneless skinless chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 0.5 teaspoon Garlic powder
• 6 cups Romaine lettuce
• 1 cup Grape tomatoes
• 1 large Avocado
• 3 large Hard-boiled eggs
• 6 slices Cooked bacon
• 0.5 cup Blue cheese crumbles
• 0.5 cup Ranch dressing
• 0.25 cup Sliced green onions

Directions

Step 1

Preheat a grill or a grill pan over medium-high heat.

Step 2

Rub each chicken breast with olive oil, then season with salt, black pepper, paprika, and garlic powder.

Step 3

Place the chicken breasts on the grill and cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from the grill and let them rest before slicing.

Step 4

While the chicken is grilling, prepare the salad by chopping the romaine lettuce and placing it in a large serving bowl or platter.

Step 5

Halve the grape tomatoes, slice the avocado, and chop the hard-boiled eggs into quarters. Add these to the bowl with the lettuce.

Step 6

Crumble the cooked bacon over the salad and add the blue cheese crumbles.

Step 7

Slice the grilled chicken into strips and arrange on top of the salad.

Step 8

Drizzle with ranch dressing and garnish with sliced green onions before serving.

Step 9

Toss the salad to mix the ingredients if desired or leave it arranged for a more decorative presentation.

Nutrition Facts

Serving size	(1379.6g)

Amount per serving	% Daily Value*
Calories	2274.7

Total Fat 162.9g	0%
Saturated Fat 39.0g	0%
Polyunsaturated Fat 12.1g
Cholesterol 1039.8mg	0%
Sodium 5455.5mg	0%
Total Carbohydrate 43.8g	0%
Dietary Fiber 20.0g	0%
Total Sugars 14.3g
Protein 168.4g	0%

Vitamin D 183.0IU	0%
Calcium 655.4mg	0%
Iron 11.0mg	0%
Potassium 3420.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 29.1%

Carbs: 7.6%