Keto Chick-fil-A-Style Cobb Salad

Satisfy your cravings with this Keto Chick-fil-A-Style Cobb Salad—a low-carb twist on the fast-food favorite that's bursting with fresh, wholesome ingredients! This hearty salad features tender, oven-baked chicken breasts seasoned to perfection, crispy bacon crumbles, creamy avocado, juicy cherry tomatoes, and tangy blue cheese atop a bed of crisp romaine lettuce. Hard-boiled eggs add extra protein, while a drizzle of rich ranch dressing ties it all together for the ultimate flavor-packed experience. Ready in just 35 minutes, this keto-friendly masterpiece is perfect for meal prep, family dinners, or a quick lunch that doesn’t compromise on taste or nutrition. Try it today for a restaurant-quality dish that fits perfectly into a low-carb lifestyle!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Chicken Breasts
• 2 tablespoons Olive Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 6 cups Romaine Lettuce
• 3 pieces Hard-Boiled Eggs
• 4 slices Bacon
• 1 large Avocado
• 1 cup Cherry Tomatoes
• 0.5 cup Blue Cheese Crumbles
• 0.5 cup Ranch Dressing

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rub the chicken breasts with 1 tablespoon of olive oil, and season with salt and black pepper.

Step 3

Place the chicken breasts on a baking sheet and bake for 20 minutes or until the internal temperature reaches 165°F (74°C). Let them rest for 5 minutes, then slice them thinly.

Step 4

While the chicken is baking, cook the bacon in a skillet over medium heat until crispy. Remove and let cool on a paper towel-lined plate, then crumble it.

Step 5

Prepare the salad base by chopping the romaine lettuce and placing it evenly on a large platter or salad bowl.

Step 6

Peel and slice the hard-boiled eggs, and slice the avocado.

Step 7

Halve the cherry tomatoes.

Step 8

Arrange the sliced chicken, crumbled bacon, sliced eggs, avocado, cherry tomatoes, and blue cheese crumbles over the chopped romaine lettuce.

Step 9

Drizzle the ranch dressing evenly over the salad, or serve it on the side.

Step 10

Serve immediately, or refrigerate covered for up to 2 days.

Nutrition Facts

Serving size	(1301.0g)

Amount per serving	% Daily Value*
Calories	2168.1

Total Fat 156.9g	0%
Saturated Fat 36.9g	0%
Polyunsaturated Fat 11.1g
Cholesterol 1014.1mg	0%
Sodium 5160.9mg	0%
Total Carbohydrate 37.6g	0%
Dietary Fiber 18.2g	0%
Total Sugars 13.2g
Protein 160.7g	0%

Vitamin D 163.1IU	0%
Calcium 607.0mg	0%
Iron 9.1mg	0%
Potassium 2244.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%

Protein: 29.1%

Carbs: 6.8%