Keto Cherry-Raspberry Smoothie
Indulge in the creamy, fruity goodness of this Keto Cherry-Raspberry Smoothie, a low-carb delight that's as refreshing as it is nutritious. Packed with the vibrant flavors of frozen cherries and raspberries, this smoothie gets an ultra-smooth texture from creamy avocado and a hint of tropical flair from unsweetened coconut milk. A dash of vanilla extract enhances the natural sweetness of the berries, while optional Stevia lets you customize it to your preferred level of sweetness without sacrificing your keto goals. Ready in just 5 minutes, this quick and easy smoothie is the perfect guilt-free treat for breakfast, post-workout fuel, or a midday snack. With just one sip, you'll love how this keto-friendly recipe balances indulgence and health!
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Ingredients
- 0.5 cup Frozen cherries
- 0.5 cup Frozen raspberries
- 1 cup Unsweetened coconut milk
- 0.5 Avocado
- 0.5 teaspoon Vanilla extract
- 4 Ice cubes
- 1 teaspoon Stevia sweetener (optional)
Directions
Step 1
Start by gathering all the ingredients and ensuring the frozen cherries and raspberries are ready to use.
Step 2
Cut the avocado in half, remove the seed, and scoop out half of the avocado into a blender.
Step 3
Add the frozen cherries, frozen raspberries, unsweetened coconut milk, and vanilla extract into the blender with the avocado.
Step 4
Add the ice cubes into the blender to give the smoothie a refreshing chill.
Step 5
If desired, add the Stevia sweetener for additional sweetness, adjusting the quantity to taste.
Step 6
Blend all the ingredients on high speed until smooth and creamy, which should take about 1-2 minutes.
Step 7
Pause the blender and give it a taste to adjust sweetness or texture as needed, blending briefly again if adjustments are made.
Step 8
Once blended to your satisfaction, pour the smoothie into two serving glasses.
Step 9
Serve immediately and enjoy your refreshing Keto Cherry-Raspberry Smoothie!
Nutrition Facts
| Serving size | (630.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 279.7 |
| Total Fat 15.9g | 0% |
| Saturated Fat 5.6g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 51.6mg | 0% |
| Total Carbohydrate 34.9g | 0% |
| Dietary Fiber 14.3g | 0% |
| Total Sugars 16.6g | |
| Protein 3.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 498.6mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 713.3mg | 0% |
Source of Calories