Keto Cheesy Turkey Patties
Savor the unbeatable combination of flavor and nutrition with these Keto Cheesy Turkey Patties! Perfectly seasoned with garlic, onion powder, and oregano, these patties boast a cheesy duo of shredded cheddar and Parmesan, all bound together with almond flour and a touch of egg for a low-carb, gluten-free treat. Juicy ground turkey forms the heart of these protein-packed patties, while a quick sear in olive oil creates a golden crust that’s simply irresistible. With just 15 minutes of prep time and versatile serving options—think crisp low-carb veggies or a refreshing salad—this easy, keto-friendly recipe is ideal for busy weeknights or meal prepping your next healthy dinner. These flavorful patties not only satisfy your cravings but also keep you on track with your ketogenic lifestyle.
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Ingredients
- 500 grams Ground turkey
- 100 grams Shredded cheddar cheese
- 50 grams Parmesan cheese, grated
- 50 grams Almond flour
- 1 large Egg
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground turkey, shredded cheddar cheese, parmesan cheese, and almond flour.
Step 2
Add the egg, garlic powder, onion powder, oregano, salt, and black pepper to the bowl. Mix until all ingredients are evenly combined.
Step 3
Divide the mixture into 8 equal parts and shape each into a patty, about 1/2 inch thick.
Step 4
Heat the olive oil in a large skillet over medium heat.
Step 5
Once the oil is hot, add the turkey patties to the skillet. Cook for about 4-5 minutes on each side, or until the patties are browned and cooked through.
Step 6
Ensure the internal temperature of the patties reaches 165°F (74°C) to ensure they are fully cooked.
Step 7
Remove the patties from the skillet and let them rest for a couple of minutes before serving.
Step 8
Serve the keto cheesy turkey patties warm, and enjoy with a side of your favorite low-carb vegetables or salad.
Nutrition Facts
| Serving size | (794.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1966.6 |
| Total Fat 143.8g | 0% |
| Saturated Fat 50.7g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 731.6mg | 0% |
| Sodium 3141.8mg | 0% |
| Total Carbohydrate 20.1g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 2.0g | |
| Protein 157.5g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1427.8mg | 0% |
| Iron 8.5mg | 0% |
| Potassium 142.9mg | 0% |
Source of Calories