Nutrition Facts for Keto cheesy hamburger patties

Keto Cheesy Hamburger Patties

Sink your teeth into these irresistible Keto Cheesy Hamburger Patties, a low-carb sensation that’s as flavorful as it is satisfying! Made with juicy ground beef, melty cheddar cheese, and a hint of parmesan for extra richness, these burgers are bound together with almond flour and a touch of egg, keeping them perfectly keto-friendly. Seasoned with garlic and onion powder for a savory depth, these patties are pan-seared to golden perfection in olive oil, creating a crispy exterior and tender, cheesy interior. Ready in just 30 minutes, this easy recipe is perfect for weeknight dinners or meal prep, and can be served on its own or paired with your favorite keto-friendly toppings and sides. Whether you're following a ketogenic diet or simply looking for a delicious twist on classic burgers, these cheesy hamburger patties are a guaranteed hit!

Nutriscore Rating: 51/100
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Image of Keto Cheesy Hamburger Patties
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 cup cheddar cheese, shredded
  • 1 large egg
  • 0.5 cup parmesan cheese, grated
  • 0.25 cup almond flour
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

In a large mixing bowl, add the ground beef, shredded cheddar cheese, and egg. Use your hands or a wooden spoon to combine them gently.

Step 2

Add the grated parmesan, almond flour, onion powder, garlic powder, salt, and black pepper to the beef mixture. Mix until all ingredients are fully incorporated.

Step 3

Divide the mixture into 4 equal portions and shape them into patties, about half an inch thick.

Step 4

Heat olive oil in a large skillet over medium heat.

Step 5

Once the oil is hot, carefully place the patties into the skillet, leaving space between them. Cook for about 4-5 minutes on each side, or until browned and cooked through to your desired doneness.

Step 6

Remove the patties from the skillet and allow them to rest for a few minutes before serving.

Step 7

Serve the patties alone, or top with your favorite keto-friendly condiments and sides.

Nutrition Facts

Serving size (723.2g)
Amount per serving % Daily Value*
Calories 2112.3
Total Fat 176.2g 0%
Saturated Fat 71.4g 0%
Polyunsaturated Fat 4.6g
Cholesterol 700.6mg 0%
Sodium 2994.9mg 0%
Total Carbohydrate 14.5g 0%
Dietary Fiber 3.5g 0%
Total Sugars 1.0g
Protein 132.9g 0%
Vitamin D 77.8IU 0%
Calcium 1376.7mg 0%
Iron 10.4mg 0%
Potassium 1337.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%
Protein: 24.4%
Carbs: 2.7%