Keto Cheesy Ham Casserole
Indulge in the ultimate comfort food with this Keto Cheesy Ham Casserole, a perfect blend of creamy, cheesy goodness and hearty flavors that fits seamlessly into your low-carb lifestyle. Packed with tender cubes of cooked ham, vibrant broccoli florets, and a rich, velvety sauce made from cream cheese and heavy cream, this dish is topped with a golden-brown layer of cheddar and parmesan cheese for an irresistible finish. Infused with garlic and onion powder for added depth, this easy-to-make casserole comes together in under an hour, making it a fantastic option for busy weeknight dinners or meal prep. With just 15 minutes of prep time, this keto-friendly, gluten-free comfort classic serves six hearty portions that will leave everyone craving seconds.
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Ingredients
- 2 cups cubed cooked ham
- 2 cups broccoli florets
- 1.5 cups shredded cheddar cheese
- 4 ounces cream cheese
- 0.5 cup heavy cream
- 0.25 cup grated parmesan cheese
- 3 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Bring a pot of water to boil. Add the broccoli florets and blanch them for 3-4 minutes until they are bright green and slightly tender. Drain well and set aside.
Step 3
In a large mixing bowl, combine the cubed cooked ham, blanched broccoli, and 1 cup of shredded cheddar cheese. Mix them together and spread evenly into a greased 9x13 inch baking dish.
Step 4
In a medium saucepan over low heat, combine cream cheese and heavy cream. Stir continuously until the cream cheese is completely melted and the mixture is smooth.
Step 5
Remove the saucepan from heat and allow it to cool slightly. Then, whisk in the eggs, one at a time, until fully incorporated.
Step 6
Add garlic powder, onion powder, salt, and black pepper to the cream mixture and whisk it all together.
Step 7
Pour the creamy mixture evenly over the ham and broccoli in the baking dish.
Step 8
Sprinkle the remaining 0.5 cup of shredded cheddar cheese and grated parmesan cheese evenly on top of the casserole.
Step 9
Bake in the preheated oven for 30-35 minutes, or until the casserole is bubbly and the top is golden brown.
Step 10
Allow the casserole to cool for 5-10 minutes before serving to let it set. Enjoy your delicious keto-friendly cheesy ham casserole!
Nutrition Facts
| Serving size | (1236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2506.8 |
| Total Fat 179.7g | 0% |
| Saturated Fat 101.3g | 0% |
| Polyunsaturated Fat 1.7g | |
| Cholesterol 1230.3mg | 0% |
| Sodium 8941.5mg | 0% |
| Total Carbohydrate 33.5g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 14.1g | |
| Protein 182.6g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 1755.3mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 1593.0mg | 0% |
Source of Calories