Keto Cheesy Fries

Satisfy your cravings without breaking your keto diet with these irresistible Keto Cheesy Fries! Crafted from a unique almond flour and mozzarella cheese dough, these low-carb fries are perfectly golden, crisp, and packed with savory flavor. Enhanced with a hint of garlic and onion powder and crowned with a sprinkle of Parmesan cheese, every bite delivers cheesy, herby satisfaction. These oven-baked fries are quick and easy to make, requiring just 15 minutes of prep time. Serve them fresh and warm, garnished with a touch of parsley for a pop of color. Perfect as a snack, side dish, or game-day treat, these keto-friendly fries are sure to be a family favorite. With rich, cheesy goodness and only a fraction of the carbs, they’re the ultimate guilt-free indulgence!

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 cups Shredded mozzarella cheese
• 2 tablespoons Cream cheese
• 2 Large eggs
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 cup Grated Parmesan cheese
• 2 tablespoons Olive oil
• 1 tablespoon Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.

Step 3

Microwave the cheese mixture on high for 1 minute, or until the cheeses are melted. Stir to combine thoroughly.

Step 4

Add the almond flour, eggs, garlic powder, onion powder, salt, and black pepper to the melted cheese mixture. Mix well until you form a smooth dough.

Step 5

Lightly oil your hands with olive oil to prevent sticking, then shape the dough into a ball.

Step 6

Place the dough between two sheets of parchment paper and roll it out to 1/3-inch thickness.

Step 7

Cut the dough into fry-like strips, approximately 3-4 inches long.

Step 8

Carefully transfer the strips to the prepared baking sheet, making sure they are spaced evenly.

Step 9

Brush the strips with the remaining olive oil and sprinkle the grated Parmesan cheese on top.

Step 10

Bake in the preheated oven for 15 to 20 minutes, or until the fries are golden brown and crisp.

Step 11

Remove from the oven and let the fries cool slightly before serving.

Step 12

Garnish with chopped fresh parsley if desired. Serve immediately and enjoy your Keto Cheesy Fries!

Nutrition Facts

Serving size	(533.4g)

Amount per serving	% Daily Value*
Calories	1953.6

Total Fat 156.8g	0%
Saturated Fat 53.1g	0%
Polyunsaturated Fat 3.1g
Cholesterol 602.9mg	0%
Sodium 3634.6mg	0%
Total Carbohydrate 37.4g	0%
Dietary Fiber 11.3g	0%
Total Sugars 4.7g
Protein 107.9g	0%

Vitamin D 80IU	0%
Calcium 2373.2mg	0%
Iron 6.5mg	0%
Potassium 276.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%

Protein: 21.7%

Carbs: 7.5%