Keto Cheesy Egg Toast
Looking for a quick, satisfying, and low-carb breakfast idea? This Keto Cheesy Egg Toast is the ultimate comfort food that fits perfectly into a ketogenic lifestyle. Crafted with a base of creamy eggs, almond flour, and cream cheese, this recipe transforms into a fluffy, golden "bread" that's topped with melted mozzarella for the perfect cheesy finish. Ready in just 15 minutes, it's an easy one-skillet wonder that's both beginner-friendly and packed with flavor. Seasoned with a dash of salt, pepper, and fresh chives, this hearty toast is a delicious way to start your day or enjoy as a snack. Whether you're a keto enthusiast or just looking for a gluten-free alternative, this high-protein, low-carb recipe hits all the right notes!
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Ingredients
- 2 large Eggs
- 3 tablespoons Almond flour
- 2 tablespoons Cream cheese
- 0.25 teaspoons Baking powder
- 0.5 cup Mozzarella cheese, shredded
- 1 teaspoon Butter
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Chives, chopped
Directions
Step 1
In a medium mixing bowl, crack the eggs and beat them lightly.
Step 2
Add almond flour, cream cheese, and baking powder to the eggs. Mix until well combined.
Step 3
Fold in half of the shredded mozzarella cheese, salt, and black pepper into the mixture.
Step 4
Preheat a non-stick skillet over medium heat and melt the butter.
Step 5
Pour the egg mixture into the skillet, spreading it evenly to form a thick pancake or flatbread shape.
Step 6
Cover the skillet with a lid and cook for 3-4 minutes until the bottom is golden and the top is mostly set.
Step 7
Sprinkle the remaining mozzarella cheese on top of the cooked egg bread.
Step 8
Cover again and let it cook for an additional 2-3 minutes until the cheese is melted and bubbly.
Step 9
Carefully slide the cheesy egg toast onto a plate.
Step 10
Garnish with chopped chives before serving.
Nutrition Facts
| Serving size | (213.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 559.6 |
| Total Fat 44.7g | 0% |
| Saturated Fat 19.0g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 457.3mg | 0% |
| Sodium 1315.4mg | 0% |
| Total Carbohydrate 9.2g | 0% |
| Dietary Fiber 2.1g | 0% |
| Total Sugars 3.2g | |
| Protein 30.4g | 0% |
| Vitamin D 82.7IU | 0% |
| Calcium 528.7mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 229.9mg | 0% |
Source of Calories