Keto Cheesy Breadsticks

Indulge in the ultimate low-carb comfort food with these irresistible Keto Cheesy Breadsticks! Perfectly crispy on the edges yet delightfully soft and cheesy in the center, these breadsticks are made with a blend of mozzarella, Parmesan, and almond flour, creating a keto-friendly alternative to traditional dough. Enhanced with garlic powder, Italian seasoning, and a buttery Parmesan topping, every bite is bursting with savory flavor. Ready in just 30 minutes, they’re ideal for dipping into marinara sauce, pairing with soups, or enjoying as a standalone snack. Gluten-free and packed with keto-approved ingredients, these breadsticks are the perfect addition to your low-carb meal plan or a crowd-pleasing appetizer for any occasion.

Nutriscore Rating: 43/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 170 grams Mozzarella cheese, shredded
• 30 grams Parmesan cheese, grated
• 30 grams Cream cheese
• 75 grams Almond flour
• 1 large Egg
• 1 teaspoon Baking powder
• 1 teaspoon Garlic powder
• 1 teaspoon Italian seasoning
• 15 grams Butter, melted
• 0.5 teaspoon Salt
• 1 tablespoon Chopped fresh parsley (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and set aside.

Step 2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for about 1 minute, or until cheeses are well melted and can be stirred together.

Step 3

In a large mixing bowl, combine almond flour, baking powder, garlic powder, Italian seasoning, and salt. Stir in the melted cheese mixture and mix well until thoroughly combined.

Step 4

Add the egg to the dough and mix until fully incorporated. It may be sticky; you can dust your hands with a bit of almond flour to make it easier to handle.

Step 5

Transfer the dough onto the prepared baking sheet and flatten it into a rectangle, approximately 1/4-inch thick.

Step 6

Brush the top with melted butter and sprinkle evenly with grated Parmesan cheese.

Step 7

Bake in the preheated oven for about 12-15 minutes, or until the edges are golden brown.

Step 8

Remove from oven and let cool slightly before slicing into breadsticks.

Step 9

Sprinkle with fresh parsley if using, then serve warm, and enjoy these delicious keto-friendly cheesy breadsticks!

Nutrition Facts

Serving size	(389.1g)

Amount per serving	% Daily Value*
Calories	1393.8

Total Fat 113.3g	0%
Saturated Fat 45.8g	0%
Polyunsaturated Fat 2.4g
Cholesterol 446.1mg	0%
Sodium 3414.3mg	0%
Total Carbohydrate 29.3g	0%
Dietary Fiber 8.7g	0%
Total Sugars 7.0g
Protein 73.8g	0%

Vitamin D 61.2IU	0%
Calcium 1786.3mg	0%
Iron 5.8mg	0%
Potassium 272.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%

Protein: 20.6%

Carbs: 8.2%