Keto Cheesy Baked Pasta

Indulge in a rich, comforting dish with this Keto Cheesy Baked Pasta, a low-carb twist on a classic favorite that doesn’t skimp on flavor! Made with hearts of palm pasta, this recipe is the perfect substitution for traditional noodles, keeping it keto-friendly while delivering the same satisfying texture. A luscious, creamy sauce made from heavy cream, Parmesan, and cream cheese is infused with garlic and Italian seasoning, coating every bite in velvety cheesy goodness. Topped with gooey, golden-browned mozzarella, this baked delight is ready in just 45 minutes and perfect for busy weeknights or cozy gatherings. Garnished with fresh basil and optional crushed red pepper flakes for a pop of freshness and heat, this dish will become your new go-to keto comfort food.

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 16 ounces Hearts of palm pasta
• 2 tablespoons Olive oil
• 3 cloves Garlic, minced
• 1 cup Heavy cream
• 1 cup Grated Parmesan cheese
• 4 ounces Cream cheese, softened
• 2 cups Shredded mozzarella cheese
• 1 tablespoon Italian seasoning
• 0.5 teaspoons Salt
• 0.5 teaspoons Ground black pepper
• 2 tablespoons Fresh basil, chopped
• 0.25 teaspoons Crushed red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Drain and rinse the hearts of palm pasta in cold water. Set aside to dry.

Step 3

In a large skillet over medium heat, add the olive oil and minced garlic. Sauté until fragrant, about 1-2 minutes.

Step 4

Lower the heat to medium-low, then add the heavy cream, Parmesan cheese, and cream cheese to the skillet. Stir until the mixture is smooth and creamy.

Step 5

Stir in the Italian seasoning, salt, and ground black pepper. Combine well.

Step 6

Add the hearts of palm pasta to the skillet, gently folding it into the sauce until well coated.

Step 7

Transfer the pasta mixture to a greased 9x13-inch baking dish, spreading it out evenly.

Step 8

Sprinkle the shredded mozzarella cheese evenly over the top of the pasta.

Step 9

Bake in the preheated oven for about 20-25 minutes, or until the cheese is bubbly and golden brown.

Step 10

Remove the dish from the oven and let it cool for a few minutes.

Step 11

Garnish with fresh basil and crushed red pepper flakes if desired.

Step 12

Serve warm and enjoy your keto-friendly cheesy baked pasta!

Nutrition Facts

Serving size	(1162.3g)

Amount per serving	% Daily Value*
Calories	2631.6

Total Fat 222.9g	0%
Saturated Fat 120.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 606.2mg	0%
Sodium 4844.6mg	0%
Total Carbohydrate 41.6g	0%
Dietary Fiber 12.6g	0%
Total Sugars 4.2g
Protein 107.7g	0%

Vitamin D 0IU	0%
Calcium 2800.7mg	0%
Iron 6.2mg	0%
Potassium 1250.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%

Protein: 16.5%

Carbs: 6.4%