Keto Cheesy Baked Chicken

Indulge in the ultimate comfort food with this Keto Cheesy Baked Chicken recipe—a perfect low-carb dinner option that’s both easy to prepare and irresistibly delicious. Tender, juicy chicken breasts are seasoned with aromatic spices and topped with a rich, velvety layer of cream cheese, heavy cream, cheddar, and Parmesan for a mouthwatering cheesy crust. Baked to golden perfection and garnished with fresh green onions, this keto-friendly dish has just the right balance of creamy goodness and bold flavors. Ready in under 45 minutes, it’s an ideal weeknight dinner for anyone following a ketogenic diet or simply looking for a satisfying, gluten-free meal. Pair it with roasted veggies or a crisp side salad for a complete, crowd-pleasing feast!

Nutriscore Rating: 57/100

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Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

4 pieces chicken breasts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
0.5 teaspoon salt
0.5 teaspoon black pepper
4 ounces cream cheese
0.25 cup heavy cream
1 cup cheddar cheese, shredded
0.5 cup Parmesan cheese, grated
2 tablespoons green onions, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Lightly grease a baking dish with olive oil.

Step 3

Season the chicken breasts with garlic powder, paprika, salt, and black pepper.

Step 4

In a medium bowl, combine the cream cheese and heavy cream until smooth, then stir in the cheddar and Parmesan cheeses.

Step 5

Place the chicken breasts in the prepared baking dish.

Step 6

Spread the cheese mixture evenly over each chicken breast.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is golden and bubbly.

Step 8

Garnish with chopped green onions before serving. Serve hot.

Portion size

Nutrition Facts

Serving size	(1070.9g)

Amount per serving	% Daily Value*
Calories	2608.3

Total Fat 160.2g	0%
Saturated Fat 78.1g	0%
Polyunsaturated Fat 4.3g
Cholesterol 906.5mg	0%
Sodium 3470.3mg	0%
Total Carbohydrate 15.4g	0%
Dietary Fiber 1.7g	0%
Total Sugars 4.9g
Protein 265.8g	0%

Vitamin D 24IU	0%
Calcium 1438.3mg	0%
Iron 7.0mg	0%
Potassium 395.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 41.4%

Carbs: 2.4%