Nutrition Facts for Keto cheesy avocado chicken bake

Keto Cheesy Avocado Chicken Bake

Indulge in the ultimate low-carb comfort food with this **Keto Cheesy Avocado Chicken Bake**, a flavor-packed dish that’s as nutritious as it is satisfying. Juicy, marinated chicken breasts serve as the base, layered with creamy avocado mashed to perfection and blended with softened cream cheese, fresh cilantro, and zesty lime juice. The dish is crowned with melty mozzarella cheese for a topping that’s irresistibly golden and bubbly. With hints of smoked paprika and cumin mingling in every bite, this keto-friendly recipe strikes the perfect balance between tangy, savory, and smoky flavors. Ready in just 45 minutes, this easy yet impressive oven-baked chicken is perfect for busy weeknight dinners or meal prep. Serve it with a side salad or roasted veggies for a wholesome, gluten-free meal the whole family will love!

Nutriscore Rating: 70/100
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Image of Keto Cheesy Avocado Chicken Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 large avocados
  • 1 cup shredded mozzarella cheese
  • 4 oz cream cheese, softened
  • 2 tbsp lime juice
  • 0.25 cup fresh cilantro, chopped
  • 2 cloves minced garlic
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 0.5 tsp smoked paprika
  • 1 tsp salt
  • 0.5 tsp black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small bowl, mix together the olive oil, lime juice, minced garlic, cumin, smoked paprika, salt, and black pepper to create a marinade.

Step 3

Place the chicken breasts in a baking dish and coat them evenly with the marinade. Allow the chicken to marinate while you prepare the other ingredients.

Step 4

Cut the avocados in half, remove the pits, and scoop the flesh into a medium bowl. Mash the avocado with a fork until mostly smooth but slightly chunky for texture.

Step 5

Add the softened cream cheese, chopped cilantro, and half of the shredded mozzarella cheese to the bowl with the avocado. Mix until well combined.

Step 6

Spread the avocado and cheese mixture evenly over the marinated chicken breasts in the baking dish.

Step 7

Top the avocado mixture with the remaining shredded mozzarella cheese, distributing it evenly over the chicken.

Step 8

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.

Step 9

Remove from the oven and let it rest for a few minutes before serving.

Step 10

Garnish with additional chopped cilantro, if desired, and serve hot.

Nutrition Facts

Serving size (1577.5g)
Amount per serving % Daily Value*
Calories 2895.3
Total Fat 176.8g 0%
Saturated Fat 57.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 797.5mg 0%
Sodium 4184.5mg 0%
Total Carbohydrate 64.8g 0%
Dietary Fiber 35.5g 0%
Total Sugars 8.4g
Protein 263.5g 0%
Vitamin D 7.0IU 0%
Calcium 1120.0mg 0%
Iron 12.7mg 0%
Potassium 4629.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 36.3%
Carbs: 8.9%