Keto Cheese Twists

Indulge in the savory, crispy perfection of Keto Cheese Twists—an irresistible low-carb snack that’s perfect for any occasion. These cheesy, golden-brown twists are made with a rich combination of almond flour, shredded mozzarella, and cream cheese, infused with bold garlic powder and fragrant Italian seasoning for a flavor-packed punch. With a buttery Parmesan glaze brushed on top, these twists achieve the perfect balance of crispy and chewy textures. Impressively simple to prepare, they take just 15 minutes to bake and are ideal for keto diets, gluten-free lifestyles, or anyone searching for a guilt-free treat. Serve them as a standalone snack, a crowd-pleasing appetizer, or alongside your favorite dip for an unforgettable bite.

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 10

Ingredients

• 1 cup Almond flour
• 1.5 cups Shredded mozzarella cheese
• 2 tablespoons Cream cheese
• 1 large Egg
• 1 teaspoon Baking powder
• 0.5 teaspoon Garlic powder
• 1 teaspoon Italian seasoning
• 0.25 teaspoon Salt
• 0.25 cup Grated Parmesan cheese
• 1 tablespoon Butter

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for about 1 minute or until melted and easily combined, stirring halfway through.

Step 3

In a separate bowl, mix together the almond flour, baking powder, garlic powder, Italian seasoning, and salt.

Step 4

Add the melted cheese mixture and the egg to the almond flour mixture. Stir until a dough forms. It may be sticky, and using your hands to knead it slightly helps to combine it thoroughly.

Step 5

Roll out the dough between two sheets of parchment paper into a rectangle about 1/4 inch thick.

Step 6

Using a sharp knife or pizza cutter, slice the dough into strips approximately 1/2 inch wide.

Step 7

Twist each strip gently and place them on the prepared baking sheet.

Step 8

In a small bowl, combine the grated Parmesan cheese and melted butter. Brush this mixture over the top of each twist.

Step 9

Bake in the preheated oven for 12-15 minutes or until they are golden brown and crisp.

Step 10

Allow to cool slightly on the baking sheet before serving to let them firm up.

Nutrition Facts

Serving size	(394.1g)

Amount per serving	% Daily Value*
Calories	1492.5

Total Fat 119.9g	0%
Saturated Fat 43.1g	0%
Polyunsaturated Fat 2.8g
Cholesterol 423.2mg	0%
Sodium 2807.0mg	0%
Total Carbohydrate 32.5g	0%
Dietary Fiber 10.8g	0%
Total Sugars 4.8g
Protein 79.9g	0%

Vitamin D 56.0IU	0%
Calcium 1712.8mg	0%
Iron 5.2mg	0%
Potassium 126.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%

Protein: 20.9%

Carbs: 8.5%