Keto Cheese Pretzel
Satisfy your carb cravings without breaking your low-carb lifestyle with these irresistible Keto Cheese Pretzels! Made with a delectable combination of almond flour, mozzarella, and cream cheese, this easy, gluten-free recipe delivers all the chewy satisfaction of traditional pretzels in a keto-friendly package. With just 15 minutes of prep time, these golden-brown pretzels are perfect for snacking, party appetizers, or enjoying fresh out of the oven. Topped with a sprinkle of coarse sea salt, each bite is bursting with cheesy goodness and savory flavor. Whether you're dipping them in your favorite keto-friendly sauce or savoring them plain, these soft pretzels are a must-try for any low-carb enthusiast!
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Ingredients
- 1.5 cups Almond flour
- 2 cups Shredded mozzarella cheese
- 2 tablespoons Cream cheese
- 1 large Egg
- 1 teaspoon Baking powder
- 1 teaspoon Kosher salt
- 0.5 teaspoon Coarse sea salt
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
In a large microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1 minute, or until the cheese is melted. Stir until smooth.
Step 3
Add the almond flour, baking powder, and kosher salt to the melted cheese mixture. Mix until combined.
Step 4
Add the egg to the dough and mix until a ball forms. You may need to knead the dough with your hands to ensure everything is well-incorporated.
Step 5
Divide the dough into 8 equal portions. Roll each portion into a long rope, then form each rope into a pretzel shape on the prepared baking sheet.
Step 6
Sprinkle the top of each pretzel with a bit of coarse sea salt.
Step 7
Bake in the preheated oven for 12-15 minutes, or until the pretzels are golden brown and firm to the touch.
Step 8
Allow the pretzels to cool slightly before serving. Enjoy your keto-friendly cheese pretzels warm!
Nutrition Facts
| Serving size | (464.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1756.6 |
| Total Fat 138.5g | 0% |
| Saturated Fat 41.5g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 410.4mg | 0% |
| Sodium 3745.9mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 6.4g | |
| Protein 95.8g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1977.7mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 110.2mg | 0% |
Source of Calories