Nutrition Facts for Keto cheese pancakes

Keto Cheese Pancakes

Fluffy, golden, and packed with flavor, these Keto Cheese Pancakes are the ultimate low-carb breakfast treat that will satisfy your cravings without derailing your diet. Made with just a handful of keto-friendly ingredients like creamy almond flour, tangy cream cheese, and a hint of vanilla, this recipe comes together in minutes and delivers perfectly tender pancakes every time. With no added sugar and the option to sweeten with erythritol, these pancakes are ideal for those following a ketogenic or gluten-free diet. Cooked to golden perfection in a buttery skillet, they’re delicious on their own or topped with sugar-free syrup, fresh berries, or even an extra pat of butter. Ready in under 30 minutes and serving up to four, these easy, versatile pancakes are perfect for a quick weekday breakfast or a leisurely weekend brunch.

Nutriscore Rating: 51/100
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Image of Keto Cheese Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 ounces Cream cheese
  • 0.5 cup Almond flour
  • 3 Eggs
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Erythritol (optional)
  • 1 tablespoon Butter (for cooking)
  • 0.25 teaspoon Salt

Directions

Step 1

In a medium-sized mixing bowl, combine the cream cheese and eggs. Use a hand mixer or whisk to blend until the mixture is smooth and creamy.

Step 2

Add the almond flour, baking powder, vanilla extract, erythritol (if using), and salt to the cream cheese mixture. Stir until all the ingredients are fully incorporated, forming a smooth batter.

Step 3

Heat a non-stick skillet or griddle over medium heat. Add the butter and allow it to melt and coat the surface of the skillet.

Step 4

Pour approximately 1/4 cup of the pancake batter onto the skillet for each pancake. Cook for about 3 minutes, or until the edges begin to set and the bottom is golden brown.

Step 5

Carefully flip the pancakes and cook for an additional 2-3 minutes, until the other side is golden brown and the pancake is cooked through.

Step 6

Transfer the cooked pancakes to a plate and repeat the process with the remaining batter.

Step 7

Serve the keto cheese pancakes warm, optionally topped with sugar-free syrup, fresh berries, or additional butter.

Nutrition Facts

Serving size (348.5g)
Amount per serving % Daily Value*
Calories 1007.3
Total Fat 88.9g 0%
Saturated Fat 36.7g 0%
Polyunsaturated Fat 1.7g
Cholesterol 704.0mg 0%
Sodium 1609.4mg 0%
Total Carbohydrate 32.9g 0%
Dietary Fiber 5.1g 0%
Total Sugars 7.0g
Protein 36.2g 0%
Vitamin D 127.1IU 0%
Calcium 300.5mg 0%
Iron 4.5mg 0%
Potassium 368.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 13.5%
Carbs: 12.2%