Nutrition Facts for Keto cheese breadsticks

Keto Cheese Breadsticks

Indulge in these irresistibly cheesy Keto Cheese Breadsticks, a low-carb alternative to classic breadsticks that’s bursting with flavor and perfect for keto and gluten-free diets. Made with a savory blend of almond flour, shredded mozzarella, and cream cheese, this recipe creates a delightfully chewy texture without the need for traditional flour. Seasoned with garlic and Italian herbs and topped with golden, bubbly Parmesan cheese, these breadsticks come together in just 30 minutes, making them an easy crowd-pleaser for weeknight dinners or party appetizers. Whether served alongside marinara dipping sauce or as a standalone snack, these keto-friendly breadsticks are sure to satisfy your cravings while keeping you on track.

Nutriscore Rating: 46/100
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Image of Keto Cheese Breadsticks
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups Shredded mozzarella cheese
  • 1 cup Almond flour
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • 0.5 cup Grated Parmesan cheese
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for about 1 minute, then stir. If needed, microwave an additional 30 seconds until fully melted and combined.

Step 3

Add the almond flour, egg, baking powder, garlic powder, Italian seasoning, and salt to the cheese mixture. Mix thoroughly until a dough forms.

Step 4

Place the dough between two pieces of parchment paper and roll it out to about 1/4-inch thickness with a rolling pin.

Step 5

Carefully transfer the rolled dough to the prepared baking sheet. Remove the top piece of parchment paper.

Step 6

Sprinkle the grated Parmesan cheese evenly over the dough.

Step 7

Bake in the oven for 12-15 minutes, or until the edges are golden brown and the cheese is melted.

Step 8

Allow the breadsticks to cool for a few minutes before slicing into strips.

Step 9

Serve warm as a side dish or a delicious low-carb snack.

Nutrition Facts

Serving size (458.1g)
Amount per serving % Daily Value*
Calories 1655.0
Total Fat 126.5g 0%
Saturated Fat 47.8g 0%
Polyunsaturated Fat 2.4g
Cholesterol 450.4mg 0%
Sodium 3458.0mg 0%
Total Carbohydrate 35.7g 0%
Dietary Fiber 10.9g 0%
Total Sugars 4.7g
Protein 102.2g 0%
Vitamin D 53.8IU 0%
Calcium 2336.0mg 0%
Iron 5.2mg 0%
Potassium 135.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 24.2%
Carbs: 8.4%