Nutrition Facts for Keto cheese-filled bread rolls

Keto Cheese-Filled Bread Rolls

Indulge in the ultimate low-carb comfort snack with these Keto Cheese-Filled Bread Rolls, a golden, buttery treat that pairs perfectly with your ketogenic lifestyle. Made with almond flour and a rich mozzarella cream cheese dough, these rolls are irresistibly soft and packed with gooey, melted cheese in every bite. The dough comes together quickly with just a few simple ingredients, and each roll is brushed with a flavorful garlic butter glaze, enhanced by a touch of dried parsley. Perfect as an appetizer, side dish, or snack, these gluten-free keto rolls bake to perfection in just 15 minutes, delivering all the satisfaction of cheesy bread without the carbs. Serve them warm for the ultimate indulgence that will leave everyone at the table begging for the recipe!

Nutriscore Rating: 46/100
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Image of Keto Cheese-Filled Bread Rolls
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1.5 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 2 tablespoons Butter, melted
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Parsley, dried
  • 12 pieces Mozzarella cheese, cut into 1-inch cubes

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, baking powder, and salt. Stir to mix the dry ingredients.

Step 3

In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave on high in 30-second intervals, stirring in between, until the cheeses are melted and well combined.

Step 4

Add the melted cheese mixture to the dry ingredients. Add the egg and knead the mixture together with your hands until a dough forms. If the dough becomes too sticky, you can wet your hands slightly to help with handling.

Step 5

Divide the dough into 12 equal portions. Flatten each portion into a disc, and place a cube of mozzarella cheese in the center of the disc. Wrap the dough around the cheese and roll it into a ball, ensuring the cheese is fully enclosed.

Step 6

Place the prepared rolls onto the lined baking sheet.

Step 7

In a small bowl, combine melted butter, garlic powder, and dried parsley. Brush the tops of each roll with the garlic butter mixture.

Step 8

Bake in the preheated oven for about 12-15 minutes, or until the rolls are golden brown and firm to the touch.

Step 9

Allow the rolls to cool for a few minutes before serving. Enjoy warm, while the cheese is still gooey inside.

Nutrition Facts

Serving size (827.8g)
Amount per serving % Daily Value*
Calories 2940.7
Total Fat 233.2g 0%
Saturated Fat 97.8g 0%
Polyunsaturated Fat 2.4g
Cholesterol 727.8mg 0%
Sodium 5643.7mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 15.6g 0%
Total Sugars 22.4g
Protein 159.9g 0%
Vitamin D 139.8IU 0%
Calcium 4376.0mg 0%
Iron 10.2mg 0%
Potassium 533.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 21.6%
Carbs: 7.6%