Keto Charred Tomatoes

Experience the vibrant flavors of summer with this quick and easy Keto Charred Tomatoes recipe, a perfect low-carb side dish bursting with freshness. Sweet cherry tomatoes are seared to perfection in olive oil until delightfully charred, releasing their natural juices and creating a smoky, caramelized essence. Infused with golden slices of garlic and finished with torn fresh basil for a fragrant, herbaceous touch, this simple dish comes together in just 20 minutes. Seasoned lightly with salt and pepper, these juicy, pan-charred tomatoes make an excellent accompaniment to grilled meats, roasted vegetables, or your favorite keto-friendly mains. With minimal prep time and only six simple ingredients, this dish is a flavorful way to brighten up any meal while staying right on track with your ketogenic lifestyle!

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 500 grams Cherry tomatoes
• 2 tablespoons Olive oil
• 2 pieces Garlic cloves, thinly sliced
• 10 pieces Fresh basil leaves, torn
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Rinse and thoroughly dry the cherry tomatoes to remove any moisture.

Step 2

Heat a large skillet over medium-high heat and add the olive oil.

Step 3

Once the oil is hot, carefully add the cherry tomatoes to the skillet, ensuring they are in a single layer. Let them cook undisturbed for 3-4 minutes until they begin to char.

Step 4

Gently shake the pan or stir the tomatoes, then add the thinly sliced garlic. Continue to cook for another 2-3 minutes until the garlic is golden brown and fragrant and the tomatoes are evenly charred.

Step 5

Remove the skillet from heat and add the torn basil leaves to the tomatoes, stirring gently to combine.

Step 6

Season the charred tomatoes with salt and black pepper, adjusting to taste.

Step 7

Transfer the tomatoes to a serving dish and garnish with additional fresh basil if desired.

Step 8

Serve warm as a keto-friendly side dish.

Nutrition Facts

Serving size	(542.6g)

Amount per serving	% Daily Value*
Calories	353.0

Total Fat 29.0g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1213.2mg	0%
Total Carbohydrate 21.9g	0%
Dietary Fiber 6.5g	0%
Total Sugars 13.1g
Protein 4.9g	0%

Vitamin D 0IU	0%
Calcium 81.2mg	0%
Iron 2.4mg	0%
Potassium 1226.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%

Protein: 5.3%

Carbs: 23.8%