Keto Char Siew (Chinese Barbecue Pork)

Savor the rich, smoky-sweet flavors of Keto Char Siew, a low-carb take on the classic Chinese barbecue pork. Perfectly tender pork shoulder is marinated in a bold blend of soy sauce, sugar-free oyster sauce, sesame oil, garlic, and aromatic five-spice powder, with a touch of monk fruit sweetener for keto-friendly caramelization. The optional red food coloring lends a traditional hue, while a quick bake and broil technique delivers irresistibly charred edges. Ideal for meal prep, this dish is as versatile as it is flavorful—serve it as a show-stopping main, pair it with keto-friendly sides, or toss it into low-carb stir-fries. Whether you're following a ketogenic lifestyle or simply seeking a healthier version of a beloved favorite, this Keto Char Siew recipe combines authentic taste with guilt-free indulgence.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1.5 pounds Pork shoulder
• 0.25 cup Soy sauce
• 2 tablespoons Oyster sauce (sugar-free)
• 1 tablespoon Sesame oil
• 1 tablespoon Rice vinegar
• 2 cloves Garlic, minced
• 1 teaspoon Five spice powder
• 2 tablespoons Monk fruit sweetener
• 1 drop Red food coloring (optional)
• 0.5 cup Water

Directions

Step 1

Begin by preparing the marinade. In a large mixing bowl, combine soy sauce, sugar-free oyster sauce, sesame oil, rice vinegar, minced garlic, five spice powder, monk fruit sweetener, and optional red food coloring. Mix vigorously until the sweetener is fully dissolved.

Step 2

Slice the pork shoulder into long 1 to 1.5-inch thick strips. This will help the pork cook evenly and absorb the marinade.

Step 3

Place the pork strips into the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 2 hours, preferably overnight for deeper flavor.

Step 4

Preheat your oven to 375°F (190°C) when you're ready to cook.

Step 5

Line a baking sheet with aluminum foil and place a wire rack on top. Arrange the marinated pork strips on the wire rack, ensuring there is space between each piece for even cooking.

Step 6

Pour half a cup of water into the base of the baking sheet. This will prevent the drippings from burning and create steam to keep the pork moist.

Step 7

Place the baking sheet in the preheated oven and bake for 30 minutes.

Step 8

After 30 minutes, remove the baking sheet from the oven and increase the oven temperature to 425°F (220°C). Baste the pork pieces with any remaining marinade.

Step 9

Return the pork to the oven and bake for another 10-15 minutes, or until the edges are caramelized and the pork is cooked through.

Step 10

Remove from the oven and allow the pork to rest for 5 minutes before slicing. Serve warm as a main dish or add it to your favorite keto-friendly noodle or stir-fry dish.

Nutrition Facts

Serving size	(934.6g)

Amount per serving	% Daily Value*
Calories	1633.5

Total Fat 94.4g	0%
Saturated Fat 30.0g	0%
Polyunsaturated Fat 5.9g
Cholesterol 600.3mg	0%
Sodium 3789.7mg	0%
Total Carbohydrate 12.7g	0%
Dietary Fiber 1.2g	0%
Total Sugars 0.4g
Protein 167.5g	0%

Vitamin D 0IU	0%
Calcium 208.7mg	0%
Iron 7.9mg	0%
Potassium 2682.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 42.7%

Carbs: 3.2%