Nutrition Facts for Keto carnitas flour tacos with onion and cilantro

Keto Carnitas Flour Tacos with Onion and Cilantro

Sink your teeth into these irresistibly crispy and tender Keto Carnitas Flour Tacos with Onion and Cilantro—your go-to low-carb dinner that doesn't skimp on bold flavor! This recipe features slow-cooked pork shoulder, infused with a vibrant blend of spices like cumin, garlic, and oregano, then finished under the broiler for perfectly caramelized edges. Nestled in soft, low-carb almond flour tortillas and topped with fresh onion and cilantro, these tacos deliver a satisfying crunch and a citrusy zing with every bite. Perfect for meal prep or Taco Tuesday, this dish is keto-friendly, gluten-free, and easy to customize with your favorite toppings. Say goodbye to bland keto meals and hello to a flavor-packed fiesta on your plate!

Nutriscore Rating: 68/100
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Image of Keto Carnitas Flour Tacos with Onion and Cilantro
Prep Time:30 mins
Cook Time:240 mins
Total Time:270 mins
Servings: 8

Ingredients

  • 2 pounds Pork shoulder
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 large lime Lime juice
  • 1 orange Orange juice
  • 2 tablespoons Olive oil
  • 1 cup Water
  • 8 pieces Low-carb almond flour tortillas
  • 1 Medium onion, chopped
  • 0.5 cup Fresh cilantro, chopped

Directions

Step 1

Cut the pork shoulder into large chunks and season thoroughly with salt, black pepper, ground cumin, garlic powder, onion powder, and dried oregano.

Step 2

Squeeze the juice from the lime and the orange over the seasoned pork, ensuring they are evenly coated.

Step 3

Heat the olive oil over medium-high heat in a large, heavy-bottomed pot or Dutch oven.

Step 4

Add the seasoned pork to the pot and sear on all sides until browned, about 8-10 minutes. Work in batches if needed to avoid overcrowding.

Step 5

Once browned, add the water to the pot, bring it to a simmer, then reduce the heat to low. Cover the pot and let it cook for about 3-4 hours until the pork is tender and easily shreddable.

Step 6

Preheat your oven to broil. Remove the cooked pork using a slotted spoon and transfer it to a baking sheet. Shred the pork using two forks.

Step 7

Toss the shredded pork with a little of the remaining cooking liquid to moisten, then spread it evenly across the baking sheet.

Step 8

Broil the shredded pork until the edges become crispy, about 5-10 minutes, watching carefully to prevent burning.

Step 9

Warm the low-carb almond flour tortillas in a dry skillet or microwave.

Step 10

Assemble the tacos by placing some of the carnitas in each tortilla. Top with chopped onion and fresh cilantro.

Step 11

Serve immediately, enjoying the keto-friendly, flavorful taco feast!

Nutrition Facts

Serving size (1950.9g)
Amount per serving % Daily Value*
Calories 3315.1
Total Fat 209.3g 0%
Saturated Fat 49.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 800.5mg 0%
Sodium 7007.1mg 0%
Total Carbohydrate 65.1g 0%
Dietary Fiber 24.0g 0%
Total Sugars 25.8g
Protein 260.0g 0%
Vitamin D 0IU 0%
Calcium 776.0mg 0%
Iron 18.3mg 0%
Potassium 4458.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 32.7%
Carbs: 8.2%