Nutrition Facts for Keto candied cashews

Keto Candied Cashews

Indulge in the perfect combination of sweet and savory with these irresistible Keto Candied Cashews! Coated in a rich buttery glaze made from keto-friendly erythritol, cinnamon, and vanilla, these crunchy treats deliver all the satisfaction of traditional candied nuts without the carbs. With just 10 minutes of prep and 15 minutes of cook time, this quick and easy recipe is perfect for a low-carb snack, holiday gift, or elegant topping for salads and desserts. Baked to golden perfection, these keto candied cashews feature addictive layers of caramelized flavor and a fragrant hit of spice—all while staying gluten-free, sugar-free, and absolutely guilt-free. Ideal for keto dieters and nut lovers alike, these crunchy bites are sure to become a pantry staple!

Nutriscore Rating: 65/100
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Image of Keto Candied Cashews
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 2 cups Whole raw cashews
  • 1 cup Erythritol sweetener
  • 1 tablespoon Water
  • 2 tablespoons Butter
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt

Directions

Step 1

Preheat your oven to 325°F (163°C). Line a baking sheet with parchment paper and set aside.

Step 2

In a medium saucepan over medium heat, combine the erythritol sweetener, water, and butter. Stir until the butter has melted completely and the mixture begins to simmer.

Step 3

Add the raw cashews to the saucepan, stirring to coat them evenly with the sweetener mixture.

Step 4

Continue to cook the cashews in the saucepan, stirring frequently, for about 5 minutes or until the liquid has thickened and the cashews are well-coated.

Step 5

Remove the saucepan from heat and stir in the vanilla extract, ground cinnamon, and salt until everything is well combined.

Step 6

Spread the coated cashews evenly onto the prepared baking sheet in a single layer, ensuring they are not clumped together.

Step 7

Bake in the preheated oven for 10-12 minutes, checking occasionally to make sure they are not burning.

Step 8

Once the cashews are golden and fragrant, remove them from the oven and allow them to cool completely on the baking sheet.

Step 9

As they cool, the coating will harden, creating a crunchy layer around the cashews.

Step 10

Once fully cooled, break apart any cashews that are stuck together, and store them in an airtight container.

Nutrition Facts

Serving size (569.3g)
Amount per serving % Daily Value*
Calories 1810.7
Total Fat 143.1g 0%
Saturated Fat 32.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 65.8mg 0%
Sodium 1357.8mg 0%
Total Carbohydrate 329.3g 0%
Dietary Fiber 11.4g 0%
Total Sugars 20.7g
Protein 50.4g 0%
Vitamin D 4.5IU 0%
Calcium 133.4mg 0%
Iron 20.2mg 0%
Potassium 1896.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%
Protein: 7.2%
Carbs: 46.9%