Nutrition Facts for Keto california maki

Keto California Maki

Indulge in the delightful flavors of Keto California Maki, a low-carb twist on the classic sushi roll that's perfect for keto enthusiasts! This recipe swaps traditional rice for seasoned cauliflower rice, delivering all the sushi-inspired satisfaction while keeping carbs to a minimum. Creamy avocado, crisp cucumber, and rich cream cheese pair harmoniously with imitation crab, all wrapped snugly in nori sheets for a fresh and flavorful bite. Topped with a sprinkling of sesame seeds for extra texture and served with soy sauce or tamari, these rolls are as visually impressive as they are delicious. Quick to prepare in just 35 minutes, this gluten-free and keto-friendly sushi alternative is perfect for a healthy lunch, dinner, or appetizer that's sure to impress.

Nutriscore Rating: 69/100
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Image of Keto California Maki
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Cauliflower rice
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Swerve sweetener
  • 0.5 teaspoon Salt
  • 4 sheets Nori seaweed sheets
  • 8 sticks Imitation crab sticks
  • 1 large Avocado
  • 1 small Cucumber
  • 4 tablespoons Cream cheese
  • 2 tablespoons Sesame seeds
  • 0 optional Soy sauce (or tamari for gluten-free option)

Directions

Step 1

Begin by preparing the cauliflower rice. Place the cauliflower rice in a microwave-safe bowl and cover it with a microwave-safe lid or plastic wrap. Microwave on high for about 3-5 minutes until the cauliflower is tender.

Step 2

Once cooked, let the cauliflower rice cool for a minute, then place it in a clean kitchen towel. Squeeze out any excess moisture to prevent soggy sushi.

Step 3

Transfer the dry cauliflower rice to a mixing bowl and season it with rice vinegar, Swerve sweetener, and salt. Mix well until all ingredients are well incorporated. This forms your keto sushi rice.

Step 4

Slice the avocado and cucumber into thin strips. Set aside.

Step 5

Lay a sheet of nori on a bamboo sushi mat, shiny side facing down. Spread about half a cup of the cauliflower rice evenly across the nori sheet, leaving a 1-inch border at the top edge.

Step 6

Place two imitation crab sticks horizontally across the bottom edge of the cauliflower rice. Add avocado, cucumber, and a tablespoon of cream cheese in a line next to the crab sticks.

Step 7

Using the bamboo mat, carefully roll the nori sheet over the fillings, applying gentle pressure. Continue rolling until you reach the end of the nori sheet, ensuring it's tight and firm.

Step 8

Seal the edges with a bit of water to ensure the roll stays intact.

Step 9

Optional step: To add extra flavor, sprinkle sesame seeds evenly over the roll.

Step 10

Repeat the process to make additional rolls with the remaining ingredients.

Step 11

Once all rolls are assembled, use a sharp knife to slice each roll into six bite-sized pieces. Clean the knife between cuts for neat slices.

Step 12

Serve the Keto California Maki immediately, accompanied by soy sauce or tamari for dipping if desired.

Nutrition Facts

Serving size (852.4g)
Amount per serving % Daily Value*
Calories 946.3
Total Fat 62.7g 0%
Saturated Fat 18.3g 0%
Polyunsaturated Fat 8.7g
Cholesterol 105.4mg 0%
Sodium 3994.8mg 0%
Total Carbohydrate 75.7g 0%
Dietary Fiber 21.5g 0%
Total Sugars 23.9g
Protein 34.7g 0%
Vitamin D 0IU 0%
Calcium 220.4mg 0%
Iron 5.5mg 0%
Potassium 2089.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 13.8%
Carbs: 30.1%