Nutrition Facts for Keto california burger

Keto California Burger

Indulge in the flavors of the Keto California Burger, a low-carb twist on a classic favorite that’s bursting with fresh, wholesome ingredients and bold flavors. Made with juicy, perfectly seasoned ground beef patties and topped with creamy slices of avocado, crisp lettuce, ripe tomatoes, and sharp cheddar cheese, this burger skips the bun for a keto-friendly feast. A tangy homemade sauce of Dijon mustard and mayonnaise ties it all together, elevating every bite. Packed with healthy fats and vibrant veggies, this California-inspired burger is both satisfying and guilt-free, making it the ultimate choice for your keto meal plan. Ideal for quick lunches or casual dinners, this protein-packed dish is ready in just 35 minutes and offers a delicious, fork-and-knife experience!

Nutriscore Rating: 63/100
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Image of Keto California Burger
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1 pound Ground beef (80/20 blend for juicier burgers)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
  • 1 whole Avocado
  • 4 pieces Lettuce leaves
  • 4 slices Tomato slices
  • 4 slices Red onion slices
  • 2 slices Cheddar cheese slices
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Olive oil

Directions

Step 1

In a medium-sized bowl, combine the ground beef with salt, black pepper, and garlic powder. Mix well with your hands until all ingredients are fully incorporated.

Step 2

Divide the mixture into two equal portions and form each portion into a patty, ensuring they are slightly larger than the cheese slices as they will shrink when cooked.

Step 3

Heat olive oil in a large skillet over medium-high heat. When the oil is hot, add the beef patties and cook for about 4 minutes on one side until a crust forms.

Step 4

Flip the patties and add a slice of cheddar cheese on top of each. Cover the skillet with a lid and cook for an additional 3 minutes or until the cheese is melted and the patties are cooked to your desired doneness.

Step 5

While the patties are cooking, slice the avocado in half, remove the pit, and scoop out the flesh. Cut into slices.

Step 6

In a small bowl, mix together the mayonnaise and Dijon mustard. Set aside.

Step 7

To assemble the burgers, lay two lettuce leaves on each plate. Place the cooked beef patty with melted cheese on top of the lettuce.

Step 8

Top each patty with tomato slices, red onion slices, and avocado slices.

Step 9

Drizzle the mayonnaise and Dijon mixture over the avocado.

Step 10

Finish by placing the remaining lettuce leaves on top. Serve immediately, enjoying the burger with a fork and knife, if preferred.

Nutrition Facts

Serving size (873.5g)
Amount per serving % Daily Value*
Calories 2013.4
Total Fat 169.6g 0%
Saturated Fat 55.5g 0%
Polyunsaturated Fat 4.1g
Cholesterol 400.9mg 0%
Sodium 2089.6mg 0%
Total Carbohydrate 31.0g 0%
Dietary Fiber 12.5g 0%
Total Sugars 5.8g
Protein 95.1g 0%
Vitamin D 28.1IU 0%
Calcium 515.1mg 0%
Iron 8.9mg 0%
Potassium 2157.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%
Protein: 18.7%
Carbs: 6.1%