Keto Cajun Chicken Pieces
Ignite your taste buds with these irresistibly flavorful Keto Cajun Chicken Pieces, a quick and easy low-carb dinner perfect for spicing up your weeknight meals. Bite-sized pieces of tender, juicy chicken thighs are coated in a bold Cajun-inspired seasoning blend of paprika, garlic powder, onion powder, and a hint of heat, then seared to perfection in butter for a golden-brown crust that’s simply drool-worthy. This 25-minute recipe is not only keto-friendly but also versatile—pair it with your favorite low-carb vegetables or a crisp salad for a satisfying meal that’s both wholesome and packed with flavor. Whether you’re following a keto lifestyle or simply craving a zesty chicken dish, this recipe is sure to become a family favorite.
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Ingredients
- 1 pound Boneless, skinless chicken thighs
- 2 tablespoons Olive oil
- 2 tablespoons Cajun seasoning
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 1 tablespoon Butter
Directions
Step 1
Cut the boneless, skinless chicken thighs into bite-sized pieces.
Step 2
In a large mixing bowl, combine the olive oil, Cajun seasoning, garlic powder, onion powder, salt, black pepper, and paprika. Mix well to create a marinade.
Step 3
Add the chicken pieces to the marinade and toss thoroughly until each piece is evenly coated with the spice mixture.
Step 4
Heat a large skillet over medium-high heat and add the butter.
Step 5
Once the butter is melted and sizzling, add the marinated chicken pieces to the skillet in a single layer. Avoid overcrowding the pan for an even cook.
Step 6
Cook the chicken for about 7 minutes on each side or until the chicken is cooked through and has a golden-brown crust.
Step 7
Ensure the internal temperature of the chicken reaches 165°F (75°C) to confirm it is thoroughly cooked.
Step 8
Remove the pan from heat and let the chicken pieces rest for a few minutes before serving, allowing the juices to redistribute.
Step 9
Serve hot, and enjoy your Keto Cajun Chicken Pieces with a side of low-carb vegetables or salad!
Nutrition Facts
| Serving size | (523.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1363.6 |
| Total Fat 89.8g | 0% |
| Saturated Fat 24.4g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 599.9mg | 0% |
| Sodium 5626.7mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 0.4g | |
| Protein 119.2g | 0% |
| Vitamin D 34.0IU | 0% |
| Calcium 86.5mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 1203.0mg | 0% |
Source of Calories