Nutrition Facts for Keto cabbage and carrot stir-fry

Keto Cabbage and Carrot Stir-Fry

Elevate your keto meal plan with this vibrant Keto Cabbage and Carrot Stir-Fry, a quick and flavorful dish that's ready in just 25 minutes! Perfectly sautéed green cabbage and tender-crisp carrots are tossed in a savory blend of low-sodium soy sauce and rice vinegar, creating a deliciously balanced stir-fry with a hint of tang. Minced garlic and toasted sesame seeds add depth of flavor, while fresh green onions provide the perfect garnish for a burst of brightness. This low-carb, high-fiber recipe is not only healthy but also versatile—serve it as a standalone dish or pair it with your favorite protein for a complete keto-friendly meal. Packed with nutrients and bursting with flavor, this easy stir-fry is bound to become a weeknight favorite!

Nutriscore Rating: 79/100
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Image of Keto Cabbage and Carrot Stir-Fry
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 4 cups Green cabbage, thinly sliced
  • 1 medium Carrot, thinly sliced
  • 2 tablespoons Soy sauce (low-sodium)
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 pieces Green onions, sliced

Directions

Step 1

Heat the olive oil in a large pan or wok over medium-high heat.

Step 2

Add the minced garlic and sauté for about 30 seconds until fragrant.

Step 3

Add the sliced cabbage and carrot to the pan. Stir-fry for about 5-7 minutes, or until the cabbage is wilted and the carrots are tender-crisp.

Step 4

Pour in the soy sauce and rice vinegar, tossing the vegetables to ensure they are fully coated with the sauce.

Step 5

Sprinkle the sesame seeds over the stir-fry and continue to cook for another 2-3 minutes, stirring frequently.

Step 6

Season with salt and black pepper to taste.

Step 7

Remove from heat and garnish with sliced green onions before serving.

Step 8

Serve hot as a standalone dish or as a side to your favorite protein.

Nutrition Facts

Serving size (893.6g)
Amount per serving % Daily Value*
Calories 544.2
Total Fat 34.0g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 2360.5mg 0%
Total Carbohydrate 55.0g 0%
Dietary Fiber 21.4g 0%
Total Sugars 26.0g
Protein 14.0g 0%
Vitamin D 0IU 0%
Calcium 379.4mg 0%
Iron 5.7mg 0%
Potassium 1899.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 9.6%
Carbs: 37.8%