Nutrition Facts for Keto butterscotch pudding

Keto Butterscotch Pudding

Dive into the world of creamy indulgence with this Keto Butterscotch Pudding—a decadent, low-carb twist on a timeless dessert classic. Crafted with rich, silky heavy cream, buttery caramel-like notes from Swerve brown sugar replacement, and a hint of vanilla, this pudding offers all the deep, comforting flavors you love without the sugar. A splash of xanthan gum ensures the perfect custard-like consistency, while tempering the egg yolks results in a luscious texture that melts in your mouth. Ready in just 30 minutes (plus chill time), this keto-friendly treat makes for an impressive make-ahead dessert for dinner parties or an indulgent snack to satisfy your sweet tooth while staying on track. Serve it chilled, topped with a dollop of whipped cream for the ultimate sugar-free butterscotch delight!

Nutriscore Rating: 48/100
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Image of Keto Butterscotch Pudding
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 tablespoons Unsalted butter
  • 0.25 cup Swerve Brown Sugar Replacement
  • 1.5 cups Heavy cream
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Xanthan gum
  • 3 Egg yolks

Directions

Step 1

In a medium saucepan, melt the unsalted butter over medium heat. Once melted, add the Swerve brown sugar replacement and stir until dissolved.

Step 2

Slowly pour in the heavy cream while whisking continuously to combine.

Step 3

Allow the mixture to simmer gently for 2-3 minutes, but make sure it does not come to a boil.

Step 4

Remove the pan from heat and stir in the vanilla extract and salt. Whisk until fully incorporated.

Step 5

In a separate small bowl, whisk the xanthan gum and egg yolks together until smooth.

Step 6

Slowly pour about 1/2 cup of the hot cream mixture into the egg yolks, whisking constantly to temper them.

Step 7

Return the tempered egg yolk mixture to the saucepan, whisking continuously to prevent curdling.

Step 8

Place the saucepan back on the stove over medium-low heat. Continue whisking and cook the pudding until it thickens, about 8-10 minutes.

Step 9

Once thickened, remove the pudding from the heat. Let it cool slightly before transferring to individual serving dishes.

Step 10

Chill the pudding in the refrigerator for at least 2 hours before serving to allow it to set completely.

Nutrition Facts

Serving size (498.1g)
Amount per serving % Daily Value*
Calories 1534.2
Total Fat 151.5g 0%
Saturated Fat 87.3g 0%
Polyunsaturated Fat g
Cholesterol 960.0mg 0%
Sodium 751.2mg 0%
Total Carbohydrate 62.5g 0%
Dietary Fiber 1.0g 0%
Total Sugars 0.8g
Protein 8.3g 0%
Vitamin D 54.9IU 0%
Calcium 73.8mg 0%
Iron 1.4mg 0%
Potassium 69.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.8%
Protein: 2.0%
Carbs: 15.2%