Keto Buttered Noodles
Indulge in the rich, buttery comfort of Keto Buttered Noodles, a low-carb twist on a classic favorite that's perfect for satisfying your pasta cravings without breaking your diet. This quick and easy recipe features shirataki noodles, known for their keto-friendly, low-calorie profile, brought to life with a velvety blend of unsalted butter, fragrant garlic, and freshly grated Parmesan cheese. Enhanced with a sprinkle of parsley and a pinch of salt and pepper, these noodles are elevated to gourmet status in just 25 minutes. Ideal for busy weeknights, this dish pairs beautifully with grilled meats or roasted vegetables, making it a versatile addition to any keto menu. Whether you're looking for a decadent yet guilt-free meal or a flavorful side dish, Keto Buttered Noodles deliver indulgence without compromise.
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Ingredients
- 14 ounces Shirataki noodles
- 4 tablespoons Unsalted butter
- 2 cloves Garlic
- 0.5 cup Parmesan cheese
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
- 1 teaspoon Olive oil
Directions
Step 1
Rinse the shirataki noodles thoroughly with cold water for 2-3 minutes to remove any odor. Drain well.
Step 2
Heat a large dry skillet over medium-high heat. Add the drained shirataki noodles and dry roast them for 3-5 minutes, stirring frequently, to remove excess moisture. Transfer the noodles to a bowl.
Step 3
In the same skillet, reduce the heat to medium and add the olive oil and butter. Let the butter melt completely.
Step 4
Add minced garlic to the skillet and sauté it for about 1-2 minutes until fragrant. Be careful not to burn the garlic.
Step 5
Return the noodles to the skillet with the butter and garlic. Toss to coat the noodles evenly with the butter.
Step 6
Add salt, black pepper, and half of the grated Parmesan cheese. Stir well until the cheese has melted and coated the noodles.
Step 7
Transfer the noodles to serving bowls and top with the remaining Parmesan cheese and chopped fresh parsley for garnish.
Step 8
Serve immediately while warm and enjoy your Keto Buttered Noodles.
Nutrition Facts
| Serving size | (532.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 783.2 |
| Total Fat 76.4g | 0% |
| Saturated Fat 39.1g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 168.5mg | 0% |
| Sodium 925.5mg | 0% |
| Total Carbohydrate 16.2g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 0.1g | |
| Protein 17.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 562.0mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 146.2mg | 0% |
Source of Calories