Keto Butter Roti
Elevate your low-carb dining experience with this Keto Butter Roti, a delicious flatbread alternative that's perfect for those following a keto lifestyle! Made with a blend of almond flour and psyllium husk powder, this roti features a soft, pliable texture and a rich buttery flavor that will have you forgetting it's grain-free. Its simple prep involves a quick dough that comes together in just minutes and cooks up to golden perfection in a skillet. Ideal for pairing with keto-friendly curries or as a luxurious side with an extra pad of butter, this recipe is the perfect balance of indulgent and healthy. Ready in under 30 minutes, this gluten-free, low-carb bread is a must-try for your keto meal plans!
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Ingredients
- 1 cup Almond flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Hot water
- 2 tablespoons Butter (melted)
- 1 tablespoon Butter (for cooking)
Directions
Step 1
In a bowl, combine the almond flour, psyllium husk powder, baking powder, and salt. Stir well to ensure even distribution of all dry ingredients.
Step 2
Gradually add the hot water to the dry ingredients, stirring continuously until the mixture forms a pliable dough. The dough should be slightly sticky but easy to handle.
Step 3
Add the melted butter into the dough and knead until it is fully incorporated and the dough is smooth.
Step 4
Divide the dough into 4 equal parts, rolling each into a ball.
Step 5
On a piece of parchment paper, gently roll out one dough ball into a circle using a rolling pin until it is about 5-6 inches in diameter. Repeat with the remaining dough balls.
Step 6
Heat a non-stick skillet over medium heat and add a small amount of butter for cooking.
Step 7
Carefully transfer the rolled roti onto the skillet. Cook for 2-3 minutes on each side or until golden brown spots appear, adjusting the heat as necessary to avoid burning.
Step 8
Repeat the cooking process for the remaining rotis.
Step 9
Serve immediately with your choice of keto-friendly curry or as a side with butter spread on top.
Nutrition Facts
| Serving size | (403.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 930.6 |
| Total Fat 82.7g | 0% |
| Saturated Fat 25.4g | 0% |
| Cholesterol 93.4mg | 0% |
| Sodium 1653.8mg | 0% |
| Total Carbohydrate 40.7g | 0% |
| Dietary Fiber 26.3g | 0% |
| Total Sugars 3.4g | |
| Protein 20.9g | 0% |
| Vitamin D 4.1IU | 0% |
| Calcium 282.4mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 183.0mg | 0% |
Source of Calories