Keto Burnt Ends

Get ready to tantalize your taste buds with these irresistible Keto Burnt Ends—an indulgent, low-carb twist on the classic barbecue favorite. Crafted from tender pork belly, this recipe takes full advantage of the meat’s rich, succulent texture, seasoning it with a bold blend of smoky paprika, aromatic garlic and onion powders, and a touch of keto-friendly sweetness. Slowly smoked or grilled to perfection, each bite boasts a caramelized bark thanks to a luscious sugar-free BBQ sauce glaze enhanced with apple cider vinegar for a tangy kick. Whether you're hosting a keto-friendly barbecue or craving a guilt-free comfort food snack, these keto burnt ends promise bold flavor, melt-in-your-mouth tenderness, and delightfully crispy edges. Perfect served hot with extra sauce on the side, this recipe is a crowd-pleaser you won't want to miss!

Nutriscore Rating: 47/100

Prep Time:20 mins

Cook Time:240 mins

Total Time:260 mins

Servings: 6

Ingredients

• 3 pounds Pork belly
• 2 tablespoons Kosher salt
• 1 tablespoon Paprika
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 teaspoon Ground black pepper
• 1 tablespoon Erythritol or keto-friendly sweetener
• 2 tablespoons Olive oil
• 1 cup Sugar-free BBQ sauce
• 2 tablespoons Apple cider vinegar

Directions

Step 1

Preheat your grill or smoker to 250°F (121°C).

Step 2

Cut the pork belly into 1 1/2-inch cubes. Pat dry with paper towels to remove any excess moisture.

Step 3

In a large bowl, mix together the kosher salt, paprika, garlic powder, onion powder, ground black pepper, and erythritol.

Step 4

Toss the pork belly cubes in the spice mixture, ensuring each piece is evenly coated.

Step 5

Drizzle olive oil over the pork belly cubes and toss again to coat.

Step 6

Place the pork belly cubes onto a wire rack set atop a baking sheet.

Step 7

Place the baking sheet in the smoker or grill. Cook at 250°F for 2 to 2 1/2 hours, or until the pork is tender and a nice bark has formed on the outside.

Step 8

In a small saucepan, heat the sugar-free BBQ sauce with the apple cider vinegar over low heat until warm, stirring occasionally.

Step 9

Remove the pork belly cubes from the smoker and transfer them to a large bowl.

Step 10

Pour the warm BBQ sauce over the pork belly cubes and toss to coat them thoroughly.

Step 11

Return the sauced pork belly cubes to the wire rack and baking sheet.

Step 12

Continue cooking in the smoker or grill for an additional 1 to 1 1/2 hours, or until the sauce has caramelized and the edges are nicely crisped.

Step 13

Remove from the smoker and let rest for 10 minutes before serving.

Step 14

Serve the keto burnt ends hot, with extra sugar-free BBQ sauce on the side if desired.

Nutrition Facts

Serving size	(1701.3g)

Amount per serving	% Daily Value*
Calories	7465.9

Total Fat 750.4g	0%
Saturated Fat 267.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 979.8mg	0%
Sodium 6914.1mg	0%
Total Carbohydrate 45.6g	0%
Dietary Fiber 4.9g	0%
Total Sugars 1.0g
Protein 130.6g	0%

Vitamin D 0IU	0%
Calcium 152.1mg	0%
Iron 8.0mg	0%
Potassium 2082.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.6%

Protein: 7.0%

Carbs: 2.4%