Nutrition Facts for Keto burger steak with mushroom gravy

Keto Burger Steak with Mushroom Gravy

Indulge in the rich, savory flavors of this Keto Burger Steak with Mushroom Gravy — a low-carb twist on a comfort food classic! Perfectly seasoned burger patties, crafted with ground beef and almond flour, are pan-seared to juicy perfection before being smothered in a creamy mushroom gravy made with tender cremini mushrooms, beef broth, and heavy cream. This keto-friendly recipe, ready in just 40 minutes, is packed with hearty, wholesome ingredients and loaded with flavor, making it the ultimate dinner for anyone craving a comforting yet guilt-free meal. Serve it hot and garnish with fresh parsley for a restaurant-quality finish that’s perfect for weeknight dinners or special occasions.

Nutriscore Rating: 63/100
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Image of Keto Burger Steak with Mushroom Gravy
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 whole large egg
  • 0.25 cup almond flour
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 8 ounces cremini mushrooms, sliced
  • 1 cup beef broth
  • 0.5 cup heavy cream
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

In a large bowl, combine ground beef, egg, almond flour, onion powder, garlic powder, salt, and black pepper. Mix well until all ingredients are evenly distributed.

Step 2

Form the mixture into four equal patties, ensuring they are uniform in size for even cooking.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the patties to the skillet and cook for about 4-5 minutes per side or until they are nicely browned and cooked through.

Step 4

Remove the patties from the skillet and set them aside, keeping them warm.

Step 5

In the same skillet, reduce the heat to medium and add 2 tablespoons of butter. Once melted, add the sliced mushrooms and sauté for about 5 minutes or until they are tender and browned.

Step 6

Pour in the beef broth and bring to a simmer, stirring occasionally to deglaze the pan and incorporate all the flavors.

Step 7

Reduce the heat to low and stir in the heavy cream. Let it simmer for about 2-3 minutes until the sauce thickens slightly.

Step 8

Return the cooked burger patties to the skillet, spooning the mushroom gravy over them, and cook for an additional 2 minutes to ensure everything is heated through.

Step 9

Serve the burger steaks hot, topped with the rich mushroom gravy and garnished with chopped fresh parsley.

Nutrition Facts

Serving size (1187.6g)
Amount per serving % Daily Value*
Calories 2161.9
Total Fat 189.4g 0%
Saturated Fat 75.9g 0%
Polyunsaturated Fat 3.4g
Cholesterol 672.9mg 0%
Sodium 2653.1mg 0%
Total Carbohydrate 18.4g 0%
Dietary Fiber 6.0g 0%
Total Sugars 6.1g
Protein 98.9g 0%
Vitamin D 68.2IU 0%
Calcium 183.2mg 0%
Iron 11.5mg 0%
Potassium 2144.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.4%
Protein: 18.2%
Carbs: 3.4%