Keto Bunless Burger with Avocado and Tomato
Indulge in a healthier twist on a classic favorite with this Keto Bunless Burger with Avocado and Tomato, a low-carb delight that’s as satisfying as it is nutritious. Juicy, perfectly seasoned beef patties are pan-seared to perfection and topped with creamy slices of avocado, fresh tomato, crisp red onion, and melted cheddar cheese for a flavor-packed experience. Nestled between crunchy lettuce leaves instead of a bun, this burger is keto-friendly, gluten-free, and irresistibly delicious. A dollop of rich mayo ties it all together, making this quick and easy recipe a perfect choice for busy weeknights or casual gatherings. Packed with protein, healthy fats, and vibrant toppings, this dish is an ideal option for anyone embracing a keto lifestyle or simply seeking a wholesome, no-bun burger alternative.
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Ingredients
- 1 pound ground beef
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 tablespoon coconut oil
- 1 large avocado
- 1 medium tomato
- 4 large lettuce leaves
- 2 slices cheddar cheese slices
- 0.5 medium red onion
- 2 tablespoons mayonnaise
Directions
Step 1
In a mixing bowl, combine the ground beef with salt, black pepper, garlic powder, and onion powder. Mix until the spices are evenly incorporated into the meat.
Step 2
Divide the beef mixture into two equal parts and shape each into a burger patty, about 1/2 inch thick.
Step 3
Heat the coconut oil in a large non-stick skillet over medium-high heat.
Step 4
Once hot, add the burger patties to the skillet. Cook for about 4-5 minutes on each side, or until they reach your desired level of doneness.
Step 5
A minute before removing the patties from the skillet, place a slice of cheddar cheese on each patty to allow it to melt.
Step 6
While the burgers are cooking, prepare your toppings: slice the avocado and tomato, and thinly slice the red onion.
Step 7
Assemble the burgers by placing a large lettuce leaf on a plate, followed by a cheesy burger patty.
Step 8
Top each patty with slices of avocado, tomato, and red onion.
Step 9
Add a tablespoon of mayonnaise on top of each burger for added flavor.
Step 10
Finish with another lettuce leaf on top, and serve immediately.
Nutrition Facts
| Serving size | (989.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1982.0 |
| Total Fat 164.0g | 0% |
| Saturated Fat 62.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 400.9mg | 0% |
| Sodium 3155.6mg | 0% |
| Total Carbohydrate 46.4g | 0% |
| Dietary Fiber 16.7g | 0% |
| Total Sugars 14.5g | |
| Protein 97.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 540.5mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 2473.1mg | 0% |
Source of Calories