Keto Buldak Sauce

Spice up your keto meals with this bold and fiery Keto Buldak Sauce, a low-carb twist on the beloved Korean spicy chicken sauce! Packed with the authentic heat of gochugaru (Korean red pepper flakes) and balanced by the subtle sweetness of keto-friendly erythritol, this sauce delivers the perfect harmony of spicy, savory, and tangy flavors. Sesame oil, garlic, and ginger lend their aromatic richness, while a splash of chicken broth and apple cider vinegar add depth and tang. Ready in just 15 minutes, this versatile sauce is perfect as a marinade for grilled meats or as a dipping sauce to add a kick to your favorite keto creations. Whether you’re craving bold Asian-inspired flavors or looking for an easy way to elevate your low-carb dishes, this Keto Buldak Sauce is your go-to for spice-packed perfection!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 tablespoons Gochugaru (Korean red pepper flakes)
• 3 tablespoons Soy sauce
• 4 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 2 tablespoons Erythritol or your preferred keto sweetener
• 1 tablespoon Sesame oil
• 1 tablespoon Apple cider vinegar
• 0.25 cup Chicken broth
• 1 teaspoon Crushed red pepper
• 0.5 teaspoon Black pepper
• 1 stalk Green onion, finely chopped

Directions

Step 1

In a small saucepan over medium-low heat, combine the gochugaru, soy sauce, minced garlic, grated ginger, and erythritol. Stir well to dissolve the sweetener.

Step 2

Add the sesame oil, apple cider vinegar, and chicken broth to the saucepan. Stir to combine the ingredients evenly.

Step 3

Sprinkle in the crushed red pepper and freshly ground black pepper. Adjust the heat level according to your preference.

Step 4

Let the mixture simmer gently for about 5 minutes, stirring occasionally, until it slightly thickens.

Step 5

Remove the saucepan from heat and stir in the finely chopped green onion.

Step 6

Let the sauce cool to room temperature. Use it as a marinade or a dipping sauce for your keto-friendly dishes.

Nutrition Facts

Serving size	(209.6g)

Amount per serving	% Daily Value*
Calories	241.1

Total Fat 16.2g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 1882.4mg	0%
Total Carbohydrate 44.8g	0%
Dietary Fiber 6.5g	0%
Total Sugars 4.2g
Protein 8.5g	0%

Vitamin D 0IU	0%
Calcium 67.9mg	0%
Iron 2.8mg	0%
Potassium 654.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 9.5%

Carbs: 49.9%