Nutrition Facts for Keto brisket pho

Keto Brisket Pho

Savor the comforting and flavor-packed warmth of Keto Brisket Pho, a low-carb twist on the Vietnamese classic. Tender, slow-cooked beef brisket is steeped in an aromatic beef bone broth infused with roasted onion, fresh ginger, star anise, cinnamon, and cloves, creating layers of rich, savory depth. Shirataki noodles take the place of traditional rice noodles, keeping this dish keto-friendly without sacrificing authenticity. Topped with fresh herbs like cilantro and Thai basil, crisp bean sprouts, and a squeeze of lime, this bowl of pho delivers a vibrant medley of textures and flavors. Perfect for meal prep or a weekend culinary adventure, this recipe is a must-try for anyone craving hearty, keto-friendly comfort food.

Nutriscore Rating: 73/100
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Image of Keto Brisket Pho
Prep Time:15 mins
Cook Time:300 mins
Total Time:315 mins
Servings: 6

Ingredients

  • 2 pounds beef brisket
  • 8 cups beef bone broth
  • 4 pieces whole star anise
  • 1 stick cinnamon stick
  • 4 pieces whole cloves
  • 1 teaspoon black peppercorns
  • 2 inches fresh ginger
  • 1 large white onion
  • 2 tablespoons fish sauce
  • 14 ounces low-carb shirataki noodles
  • 0.5 cup fresh cilantro
  • 0.5 cup fresh Thai basil
  • 1 cup bean sprouts
  • 1 piece sliced jalapeño
  • 1 piece lime
  • 1 teaspoon salt
  • 1 tablespoon olive oil

Directions

Step 1

Preheat the oven to 400°F (200°C). Cut the onion in half and peel the ginger. Place the onion and ginger on a baking sheet and roast for 15-20 minutes until the onion is caramelized and ginger is fragrant.

Step 2

In a large pot, heat olive oil over medium-high heat. Sear the brisket on all sides until browned, about 3-4 minutes per side.

Step 3

Reduce the heat to medium and add roasted onion, ginger, star anise, cinnamon stick, cloves, and peppercorns to the pot with the brisket.

Step 4

Pour in beef bone broth and add salt. Bring the mixture to a boil, then reduce to a simmer. Cover and cook for about 4-5 hours, until the brisket is tender.

Step 5

Once the brisket is tender, remove from the pot and let it rest. Strain the broth through a fine mesh sieve into a clean pot to remove the solids. Add fish sauce to the broth and adjust seasoning with more salt if needed.

Step 6

Rinse and drain the shirataki noodles according to package instructions. Add the noodles to the strained broth and simmer for 2-3 minutes to heat through.

Step 7

Slice the brisket thinly against the grain. Divide the noodles and broth among serving bowls, top with sliced brisket, fresh cilantro, Thai basil, and bean sprouts.

Step 8

Serve with sliced jalapeño and lime wedges on the side for added flavor and spice.

Nutrition Facts

Serving size (3811.4g)
Amount per serving % Daily Value*
Calories 2758.4
Total Fat 126.7g 0%
Saturated Fat 45.1g 0%
Polyunsaturated Fat 5.7g
Cholesterol 852.8mg 0%
Sodium 11085.4mg 0%
Total Carbohydrate 66.0g 0%
Dietary Fiber 23.8g 0%
Total Sugars 15.4g
Protein 329.6g 0%
Vitamin D 72.6IU 0%
Calcium 741.4mg 0%
Iron 44.3mg 0%
Potassium 5615.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 48.4%
Carbs: 9.7%