Nutrition Facts for Keto breakfast biscuit sandwich

Keto Breakfast Biscuit Sandwich

Start your morning off right with this Keto Breakfast Biscuit Sandwich, a low-carb, high-protein favorite that's perfect for a quick yet satisfying breakfast. Featuring fluffy, golden biscuits made with almond and coconut flour, this recipe is packed with flavor thanks to melted cheddar cheese folded into the dough. Layered with crispy bacon, creamy avocado slices, and perfectly cooked sunny-side-up eggs, each bite delivers a hearty, keto-friendly combination of textures and tastes. Ready in just 45 minutes and ideal for meal prep or a weekend treat, this recipe offers a delicious way to enjoy the classic breakfast sandwich without sacrificing your dietary goals. Whether you're following a ketogenic lifestyle or just looking to switch up your morning routine, this savory, gluten-free option is bound to become a new favorite!

Nutriscore Rating: 52/100
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Image of Keto Breakfast Biscuit Sandwich
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 2

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.25 teaspoon salt
  • 2 eggs
  • 0.25 cup unsalted butter, melted
  • 2 tablespoons heavy cream
  • 0.5 cup shredded cheddar cheese
  • 4 bacon strips
  • 1 avocado
  • 2 large eggs
  • 0 salt and pepper, to taste

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a medium bowl, mix together almond flour, coconut flour, baking powder, and salt.

Step 3

In another bowl, whisk together 2 eggs, melted butter, and heavy cream until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and mix until well combined.

Step 5

Fold in the shredded cheddar cheese.

Step 6

Scoop the batter onto the prepared baking sheet, forming six equal-sized mounds. Use a spatula to flatten them slightly.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the biscuits are golden brown.

Step 8

While the biscuits are baking, cook the bacon in a skillet over medium heat until crisp. Transfer to a paper towel-lined plate to drain.

Step 9

In the same skillet, cook the 2 large eggs sunny-side-up, seasoning with salt and pepper to taste.

Step 10

Remove the avocado pit and slice the avocado into thin slices.

Step 11

Once the biscuits are done, let them cool for a few minutes. Slice each biscuit in half horizontally.

Step 12

Assemble the sandwiches by placing an egg, bacon strips, and slices of avocado between each biscuit half.

Step 13

Serve immediately and enjoy your Keto Breakfast Biscuit Sandwich!

Nutrition Facts

Serving size (650.8g)
Amount per serving % Daily Value*
Calories 2061.3
Total Fat 181.3g 0%
Saturated Fat 67.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 998.9mg 0%
Sodium 4209.8mg 0%
Total Carbohydrate 50.3g 0%
Dietary Fiber 26.4g 0%
Total Sugars 6.1g
Protein 77.5g 0%
Vitamin D 162IU 0%
Calcium 759.4mg 0%
Iron 9.3mg 0%
Potassium 1293.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%
Protein: 14.5%
Carbs: 9.4%