Nutrition Facts for Keto bread pakora

Keto Bread Pakora

Indulge in a low-carb twist on a classic Indian street food with this Keto Bread Pakora recipe! Perfectly golden and irresistibly crispy, these delectable snacks feature keto-friendly bread slices stuffed with a gooey mozzarella cheese filling, spiced with green chilies, coriander, and a hint of red chili powder for a flavorful kick. The outer layer is crafted from a batter made with almond flour, coconut flour, and psyllium husk, ensuring a fluffy yet gluten-free coating. Shallow-fried in healthy oils like ghee or avocado oil, this keto version retains all the comforting charm of traditional bread pakoras while keeping your nutritional goals in check. Ready in just 35 minutes, serve this savory delight hot with a keto-friendly chutney for a snack that satisfies cravings without compromise! Perfect for keto diets and gluten-free lifestyles alike.

Nutriscore Rating: 59/100
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Image of Keto Bread Pakora
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 tablespoon Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Unsweetened almond milk
  • 2 tablespoons Ghee or coconut oil
  • 4 slices Keto-friendly bread, sliced
  • 0.5 cup Mozzarella cheese, grated
  • 2 small Green chilies, finely chopped
  • 2 tablespoons Coriander leaves, chopped
  • 0.25 teaspoon Red chili powder
  • 0.5 teaspoon Cumin seeds
  • 0.5 cup Olive oil or avocado oil for frying

Directions

Step 1

In a medium-sized mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well.

Step 2

In another bowl, whisk together the eggs and almond milk until blended.

Step 3

Slowly add the dry ingredients into the wet mixture, stirring continuously to form a batter. Set it aside to rest for 5 minutes.

Step 4

Meanwhile, prepare the filling by mixing grated mozzarella cheese, chopped green chilies, coriander leaves, and red chili powder in a small bowl.

Step 5

Take the keto-friendly bread slices and spread the cheese mixture evenly on two slices, then cover them with the remaining slices to make sandwiches.

Step 6

Preheat a frying pan and add ghee or coconut oil.

Step 7

Coat each sandwich in the prepared batter by dipping them evenly, ensuring they are well-covered on all sides.

Step 8

Add cumin seeds to the batter-coated sandwiches.

Step 9

In the preheated frying pan with hot oil, shallow fry each sandwich on medium heat, turning occasionally, until both sides are golden and crispy, about 3-4 minutes per side.

Step 10

Remove from the pan and drain any excess oil on a paper towel.

Step 11

Serve hot with your choice of keto-friendly chutney or sauce.

Nutrition Facts

Serving size (670.1g)
Amount per serving % Daily Value*
Calories 2707.8
Total Fat 240.2g 0%
Saturated Fat 52.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 672mg 0%
Sodium 2945.5mg 0%
Total Carbohydrate 55.1g 0%
Dietary Fiber 29.4g 0%
Total Sugars 8.1g
Protein 87.3g 0%
Vitamin D 145.0IU 0%
Calcium 919.6mg 0%
Iron 11.5mg 0%
Potassium 661.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.1%
Protein: 12.8%
Carbs: 8.1%